54
200
195
190
185
180
180
175
175
170
171
170
165
166
165
161
162
160
157
155
153
148
140
144 139
136
133
129
126
122
119
116
112
106
220
215
210
205
200
195
190
185
180
175
170
165
160
155
150
145
140
135
130
125
120
115
110
105
150
136
127
105
20 25 30 35 40 45 50 55 60 65 70
131
136
140
144
148
153
157
13. PULSE MEASURING TABLE
x-axis = age in years from 20 to 70;
y-axis = pulse beats per minute from 100 to 220
Calculation:
Maximal pulse
= 220 - age
90% of the max. pulse
= (220 - age) x 0,9
85% of the max. pulse
= (220 - age) x 0,85
70% of the max. pulse
= (220 - age) x 0,7
SP-HT-2700-DE-GB-08.indb 54
6/3/2010 5:21:59 PM