7
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www.spokey.pl
067 Screw ST4.2
×20
6
070
Screw ST2.9×16
1
073 Motor Tension Cable L=500mm
1
068 Handlebar Foam Grip
2
071 Left Pedal
1
074 Clamp Cover
1
069 Bolt M8x70
2
072 Adapter
1
075 Spacer
Ø12x20x1.5
1
076 Handlebar T-Knob
1
INSTALLATION INSTRUCTIONS
(Drawings
– p.
42 - 44
)
STEP 1.
Front and Rear Stabilizers Installation
Position the Front Stabilizer (13) in front of the Main Frame (27) and align
bolt holes.
Attach the Front Stabilizer (13) onto the front curve of the Main Frame (27)
with two M8x70
Bolts (69), two Ø8 Big Curve Washers (12), and two M8 Cap Nuts (15).
Position the Rear Stabilizer (10) behind the Main Frame (27) and align bolt
holes.
Attach the Rear Stabilizer (10) onto the rear curve of the Main Frame (27)
with two M8x70
Bolts (11), two Ø8 Big Curve Washers (12).
Foot Pedals Installation
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R”
for Right and
“L” for Left.
Insert the pedal shaft of Left Foot Pedal (71) into threaded hole in the left
Crank. Turn the pedal shaft by hand in the counter-clockwise direction
until snug.
Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will
strip the
threads.
Screwdriver provided Insert pedal shaft of Right Foot Pedal (25) into
threaded hole in right Crank Turn the pedal shaft by hand in the clockwise
direction until snug.
STEP 2.
Seat Post, Seat Post Cover, Seat Cushion, and Seat Sliding Tube
Installation
Slide the Seat Post Cover (32) onto the tube of the Main Frame (27). Insert
the Seat Post
into the Seat Post Bushing (31) on the tube of the Main Frame (27) and
then attach the
Seat Post Knob (30) onto the tube of the Main Frame (27) by turning it in a
clockwise
Remove three big WasherФ8xФ20x2.0 (41) and three nylon Nut M8 (49)
from underside of
the Seat Cushion (47). Remove nylon nuts and washers with the Multi Hex
Tool with
Phillips Screwdriver provided. Guide bolts on underside of the Seat
Cushion (47) through
holes on top of the Seat Sliding Tube (48), attach with three big Washer
Ф8xФ20x2.0 (41) and three nylon Nut M8 (49). Tighten nylon nuts and
washers with the Multi Hex Tool with Phillips Screwdriver provided.
Remove one Washer
Ф10xФ20x2.0 (53) and Seat Screw Nut M10
（
54
）
from the Seat Sliding Tube (48) .
Guide the Seat Sliding Tube Bolt on underside of the Seat Sliding Tube
(48) through hole on top of the Seat Post (52), attach with one Washer
Ф10xФ20x2.0 (53) and Seat Screw Nut M10
（
54
）
that were removed.
STEP 3
. Handlebar Post, Handlebar Post Cover, and Tension Control Knob
Installation
Remove four M8x15 Bolts (57), four Ø20xØ8x2.0 Washers (12) from the
Main Frame (27). Remove bolts with the S6 Allen Wrench provided.
Slide the Handlebar Post Cover (55) up to the Handlebar Post (59).
Connect the Extension Sensor Wire II=850mm (26) from the Main Frame
(27) to the Extension Sensor Wire I(56) from the Handlebar Post (59).
Insert the Handlebar Post (59) onto the tube of the Main Frame (27) and
secure with four M8x15 Bolts (57), four Ø20xØ8x2.0 Washers (12) that
were removed. Tighten bolts with the S6 Allen Wrench provided.
Slide the Handlebar Post Cover (55) down to the Handlebar Post (59).
STEP 4.
Computer, Handlebar Installation,
Insert the Hand Pulse Sensor Wires (66) into the hole on the Handlebar
Post (59) and then
pull them out from the top end of the Handlebar Post (59). Place the
Handlebar (65) through clamp on the Handlebar Post (59) with hand pulse
sensors facing the seat.
Hold the Handlebar (65) in desired position and fasten Clamp Cover (74),
Ø12x20x1.5 Spacer (75), and Handlebar T-Knob (76) onto clamp. Tighten
the Handlebar T-Knob (76) after adjustment.
NOTE: Handlebar T-Knob should be tightly secured before using.
Remove four M5x10 Bolts (60) from the Computer (63). Remove bolts with
the Multi Hex Tool with Phillips Screwdriver provided.
Connect the Hand Pulse Sensor Wires (66) and Extension Sensor Wire
(56) to the wires that come from the Computer (63). Tuck wires into the
Handlebar Post (59).
Attach the Computer (63) onto the top end of the Handlebar Post (59) with
four M5x10 Bolts (60) that were removed. Tighten bolts with the Multi Hex
Tool with Phillips Screwdriver provided.
STEP 5.
AC Adapter Installation
Plug one end of the AC Adapter(72) into the power jack of the Power Supply
Wire(61) on the back of the Left Chain Cover. Before plugging in,make sure
to check carefully the specifications on the Adapter. Plug the other end of
the AC Adapter(72) into the electrical wall outlet.
Moving the device
Lift the trainer carefully onto the front transport wheels (see picture, p. 45
Błąd! Nie zdefiniowano zakładki.
) and holding it on both sides, move it to a
chosen place.
Resistance adjustment
The function of intensity regulation allows you to change pedal resistance.
High resistance requires a greater effort during pedalling while a low one
reduces the needed effort. Resistive force can be regulated by means of
the computer. To achieve a satisfying result, intensity should be adjusted
during workout, by means of knob UP (+) and DOWN (-).Available
resistance levels: from 1 to 16. The load system is independent of speed.
Height adjustment of the bike saddle (drawing
– p.44)
Bike saddle height can be adjusted by removing the handwheel and setting
the saddle shank at the correct height.
The shank of the bike saddle has a few holes, i.e. a few possible ways to
get the right seat height.
To adjust the saddle height, loosen the bolt clamping the seat shank in
a bike frame.
Then select the appropriate seat height for a user by moving the saddle
shank up or down.
After selecting a given height, tighten the handwheel so that it is not
possible to change the position of the saddle shank.
Note: Do not remove the seat shank above the minimum or maximum signs
marked on the shaft of the bike saddle.
Handlebar position adjustment (drawing
– p.44)
The position of handlebars can be adjusted by turning the handwheel in a
counter-clockwise direction, and setting it in an appropriate position.
Make sure to tighten the handwheel, so that the set position is well
secured.
Levelling (drawing
– p.45)
Before you start exercising, it is recommended to verify whether the bike is
positioned correctly.
Please level the equipment by means of the rear stabilizer knobs.
