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4.3  Menu overview

5

 

Training with the ROX GPS 11.0 / 
How to start a recording

INFO ON SPORT PROFILES

The ROX GPS 11.0 has the so-called “SPORT PROFILES”. These help you to link 
the different settings with the chosen sport. Thus all the important settings are 
connected to the SPORT PROFILE. If you change the sport profile, functions such 
as the training views and the settings for the Automatic Pause are automatically 
set. Once set, there is no more need to check the settings. The training views 
can only be set in the SPORT PROFILE using the DATA CENTER.

5.1 Starting the training

After the desired SPORT PROFILE has been selected, it searches for the GPS. 
After a successful search of the GPS, the various views can be changed using 
the 

PLUS

 or 

MINUS

 button.

To start the training or the recording, the 

START

 button must be pressed once.  

If the stopwatch is running, it is always recorded.

Training

Load track

Strava

Workout 

Select  

sport profile

Tracks covered  

or

tracks saved

Select track

Enable/Disable

Select workout

Must be defined via the DATA CENTER

and transferred to the ROX GPS 11.0

Sync data

Enables data communication 

with the SIGMA LINK app

Start

training

Select sports 

profile and start 

track navigation

Select  

comparison

Settings

Device

Altitude

Connect sensor 

Connect smartphone 

Sports profiles

Track settings

User

Firmware Update

Default settings

About

Memory

Activities

Total values

Personal best

EN

Summary of Contents for ROX GPS 11.0

Page 1: ...1 TRACK NAVI BAROMETRIC COMPATIBLE COMPATIBLE COMPATIBLE eTap EN ROX GPS 11 0 USER GUIDE MORE INFORMATION WWW SIGMA QR COM...

Page 2: ...ORT Your new ROX GPS 11 0 will be a loyal companion for your bike trips for years to come To familiarise yourself with and learn how to use the many functions of your new bike computer please read the...

Page 3: ...4 5 2 Mounting Only included in the complete set Only included in the complete set Only included in the complete set or max 10 mm 0 4 inch max 10 mm 0 4 inch EN or CLICK...

Page 4: ...paired are activated Start the search using SEARCH ALL or SEARCH SENSOR desired sensor type After a few seconds the sensor and the associated sensor ID are displayed Select the desired sensor to conn...

Page 5: ...reduce a value to be set ONLY IN TRAINING with active workout Press and hold to move to the next phase of your defined workout PLUS button Use this button to change the training views during training...

Page 6: ...PROFILE has been selected it searches for the GPS After a successful search of the GPS the various views can be changed using the PLUS or MINUS button To start the training or the recording the START...

Page 7: ...daily newspaper or at airports 4 GPS calibration If you do not have a reference point or any indication of your current altitude you can determine this by means of GPS The accuracy of the displayed al...

Page 8: ...follow the description in the LINK app 6 Load track This function enables you to select start display and delete finished or stored tracks NOTE The track management can also be performed quickly and...

Page 9: ...pressing the START button the track starts 6 2 2 Start track reverse Use Start track reverse to reverse the direction of the selected track 6 2 3 Show track Select Show track to display the route for...

Page 10: ...you want to perform an interval training you can define the first phase as a warm up phase the second as an interval e g 5 x 1000 m with 1 00 min recovery with the final cool down phase Up to 10 phase...

Page 11: ...he personal bests Use the PLUS and MINUS buttons to select the item Reset personal best and press the START button 10 Settings All important functions can be set either directly on the ROX GPS 11 0 or...

Page 12: ...an set three different home altitudes on the ROX GPS 11 0 Home altitude 1 Home altitude 2 Home altitude 3 Altitude points list The altitude measurement points from the IAC altitude calibration are sto...

Page 13: ...better 10 5 8 Intensity zones HR The ROX GPS 11 0 has four intensity zones which make it easier to monitor your training The values are automatically calculated on the basis of your maximum heart rat...

Page 14: ...speed downhill Average rate of descent Maximum rate of descent Average slope downhill Maximum slope downhill GPS Accuracy Battery capacity in Time to destination Estimated time of arrival Dist to des...

Page 15: ...omatic lap Pedalling time in automatic lap Pedalling index in automatic lap Auto lap list Pedalling time Pedalling index Balance 3 sec Average balance 10 sec Average balance 30 sec Average balance Ave...

Page 16: ...ntracting partners for defects in line with legal provisions The warranty does not extend to batteries In the event of a warranty claim please contact the retailer from whom you purchased your bike co...

Page 17: ...set forth for an uncontrolled environment and are safe for intended operation as described in this manual The further RF exposure reduction can be achieved if the product can be kept as far as possibl...

Page 18: ...e 15 D 67433 Neustadt Weinstra e Tel 49 0 63 21 9120 0 Fax 49 0 63 21 9120 34 E mail info sigmasport com SIGMA SPORT USA North America 1860B Dean St St Charles IL 60174 U S A Tel 1 630 761 1106 Fax 1...

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