E – 37
[ Utensils ]
Large Shallow Casserole dish
Small shallow Casserole Dish
2 Baking trays
[ Ingredients ]
400g Beef Rump Steak
1 tbsp Light Soy Sauce
1 tbsp White Wine
½ tsp Sugar
1 tsp Sesame Oil
2 tsp Corn
fl
our
1 tbsp Ginger, grated
1 tbsp Oyster Sauce
1.5 tbsp Garlic, crushed
1
Fresh Bird's Eye Chilli,
seeds
removed,
fi
nely chopped
100 ml Hot Beef stock
3 tbsp Canned Black Beans, chopped
(or canned kidney beans)
½
Green Capsicum, sliced
1 Onion,
chopped
5 Shallots,
sliced
400g Fresh Egg Noodles
1½
cups Cold Water
Serves 4
[ Method ]
1. Cut beef into strips.
2. In a large bowl, mix together the soy sauce, wine, sugar,
sesame oil, corn
fl
our, ginger, oyster sauce, garlic and chilli.
3. Add the hot beet stock to the mixture.
4. Add the black beans, capsicum, onion, shallots and steak. Mix
well.
5. Pour the mixture into the large shallow casserole dish. Place
the dish into the baking tray. Place the baking tray on upper
position.
6. Put the noodles into the small casserole dish and cover with
the cold water. Place the dish on another baking tray. Place the
baking tray on lower position.
7. Cook using 'SuperSteam, AUTO, COMPLETE MEALS,
CHINESE BEEF WITH NOODLES' .
8. Drain the noodles. Stir the noodles and the beef immediately
after cooking then stand for 5 minutes.
Chinese Style Beef with Noodles
AUTOMATIC COOKING CHART
[ Utensils ]
Small shallow casserole dish
2 Baking trays
[ Ingredients ]
1kg
Leg of Lamb with bone
1 tbsp Olive Oil
Salt and Pepper to taste
1 tbsp Fresh Rosemary
500g Baby Potatoes, cut in half
200g Carrot,
diced
200g Turnips,
diced
8 tbsp Cold Water
Serves 4
[ Utensils ]
1 Baking tray
Rack
Splash guard
[ Ingredients ]
¼ cup chopped fresh parsley
1 tbsp chopped fresh coriander
1 tbsp chopped fresh chives
¼ tsp cracked black pepper
salt and pepper to taste
oil to brush
1kg roast
beef
800g baby
potatoes
Serves 4-6
[ Method ]
1. Place the lamb directly in baking tray. Brush with olive oil and
season with salt, pepper and rosemary.
Place the baking tray on upper position.
2. Brush the potatoes with olive oil. Place in the left hand side of
another baking tray.
3. Put the carrot and turnips into the small shallow casserole dish,
add the cold water and cover with aluminium foil. Place the dish
into the baking tray.
Place the baking tray on lower position.
4. Cook using 'SuperSteam, AUTO, COMPLETE MEALS, ROAST
LEG OF LAMB WITH ROASTED VEG' .
5. Stand for 5 minutes after cooking.
[ Method ]
1. Preheat is pre-programmed. Select the menu, desired cooking
result and press
START
to preheat.
2. In a small bowl, combine the parsley, coriander and chives.
Mix until well combined. Spread the herb mixture over a clean
chopping board.
3. Evenly brush the beef with oil. Roll the beef over the herb
mixture, coating evenly. Season with salt and pepper. Set aside.
4. Wash and cut the baby potatoes in half.
5. Place meat on the rack in baking tray. Evenly place the
potatoes around the beef on the rack.
6. After preheating, place the baking tray on lower position.
7. Cook using 'SuperSteam, AUTO, COMPLETE MEALS, ROAST
BEEF WITH POTATOES' .
8. After cooking, stand covered with aluminium foil for 10-15 minutes.
NOTE:
• Use splash guard and rack together. Place the splash guard on the
baking tray, and then place the rack as shown in Figure 1 on page E-4.
Roast Leg of Lamb with Potatoes and Carrots
Roast Beef with Potatoes
AX1600 En,P30- 37
AX1600 En,P30- 37
15/08/06 16:53
15/08/06 16:53
