8
Poultry
Duck (whole
fillet
MID-MAX
6 min fat / 4 min flesh
180 g
Bobbin
(needles)
MID-MAX
1 min on each side
–
Palombe
MID-MAX then MIN-
MID
2 min then 2 min on
each side
Filet
Chicken
(cutlet)
MID-MAX
2 min on each side
100 g
Chicken
Supreme
MID-MAX
3 min on each side
110 g
Fish
Bar
MID
2 minutes per side
Tenderloin
cod
MID
2 minutes per side
2 cm
Whole
Chipiron
MID
2 minutes stirring
-
hulls
MID
Opening the shells
bream
MID-MIN
3 minutes between MID
and MAX then 3 minutes
between MIN and MID
Tenderloin
Anchovy fillets MID
2 minutes per side
Red mullet
fillets
MID
1 minute on the skin side 50g
Trout fillets
MID
2 minutes per side
500g
Whole prawns MID
2 minutes per side
20g
burbot
MID-MIN
3 minutes then 1
minute, stirring
Peeled and on
bones
Mackerel
MID
3 minutes
Tenderloin
molds
MID
3 minutes
-
clams
MID
Opening the shells
St-Jacques
MID
2 minutes per side
30g
Sardines
MID-MAX
1 minute per side
-
Salmon
MID-MAX
2 minutes per side
3 cm
Unique
MID-MIN
2 minutes then 2
minutes on each side
Peeled and on
bones
Tuna
MID-MAX
1 minute per side
Slice of 1 cm
Vegetables
Artichoke with
pepper
MID-MAX
3 min on each side
Quarters
Eggplant
MID-MAX
2 min on each side
1 cm slices
asparagus
MID-MAX
2 min stirring
Quarters
Swiss chard
MID-MAX
4 min stirring
-
Carrot
MID-MAX
2 min on each side
5 mm
Celery stalk
MID-MAX
2 min stirring
1 cm
Mushrooms of
Paris
MID-MAX
3 min while stirring
Quarters
Courgette
MID-MAX
1 min on each side
5 mm
Endive (small) MID-MAX
2 min on each side
Cut in two
Summary of Contents for Cuisson
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