Owner’s Manual: Workout Options
39
To prematurely end the cool-down period, do the following:
1. Grasp a stationary handrail with one hand.
2. Press RESET to view the workout summary.
3. Press RESET again to return to the Precor banner.
Important:
Hold on to a stationary handrail. Step off the
EFX when the lift has stopped moving.
Pausing During a Workout or the
Cool-Down Period
Stop pedaling to pause anytime during a workout or during a
cool-down period. The pause mode has a default time limit of
10 minutes. If you do not resume exercising during that time,
the display returns to the banner.
Note:
You can change the pause time limit by following the
instructions found in
Changing EFX Settings
.
1. To pause, stop pedaling.
The center display indicates the amount of time remaining
in pause mode.
2. To resume exercising from pause mode, begin pedaling.
When you pause a program, you can change your program
selection or display options. Refer to
Changing Programs in
Mid-session
and
Changing Your Workout Display Options
.
Note:
While paused during the cool-down period, you
cannot change to another program.
537_Owners Manual.book Page 39 Monday, August 6, 2007 9:08 AM
