Owner’s Manual: Display Console
28
PROGRAMS Keypad
Diagram 16: PROGRAMS keypad
The PROGRAMS keypad provides access to all the exercise
programs. Choose one of the six keys by pressing in the
center of the key and the top level program in the menu
appears on the display. Pressing the key again displays the
next program in the menu, if one is available. Refer to 3. For a
description of each program, refer to
Programs
.
Note:
Use the OK key to confirm your selection. For more
information, refer to
Workout Options
.
Table 3. Available programs
* Use of chest strap or the touch-sensitive handrail grips is required.
†
Appears when you select a USER key.
MANUAL
HEART
RATE
INTERVAL
WEIGHT LOSS
VARIETY
PERFORMANCE
PROGRAMS key
Menu Selections
MANUAL
Manual
INTERVAL
1—1 Interval
1—2 Interval
1—3 Interval
VARIETY
Aerobic Endurance
Hill Climb
1 Custom
†
2 Custom
†
HEART RATE
Basic HRC*
Fitness Test*
WEIGHT LOSS
Fat Burner
Calorie Goal
Weight Loss Interval
PERFORMANCE
Gluteal
CrossTrainer
537_Owners Manual.book Page 28 Monday, August 6, 2007 9:08 AM