Owner’s Manual: Heart Rate Features
13
Heart Rate Features
Heart rate and SmartRate
®
features are available when
you wear the chest strap or grasp both touch-sensitive
handrail grips. When a heartbeat is detected, the HEART
RATE display shows your heart rate and, if your age has
been entered, the SmartRate LED pulses and indicates your
target zone.
Important Use and Safety Information
Read the following before using the heart rate or SmartRate
features.
•
Consult your physician before engaging in any vigorous
exercise. Do not use the heart rate programs until
authorized by your physician.
•
Know your heart rate and your physician-recommended
heart rate target zone. Individual heart rates vary
according to several physiological factors and may not
correspond directly with Diagram 7.
CALORIES
WARMUP
FATBURN CARDIO
PEAK HIGH
HEART RATE
SmartRate
5.37
109
537_Owners Manual.book Page 13 Monday, August 6, 2007 9:08 AM