
96
HILL SPLITTER™
Hill Splitter™ tells you how you performed on the uphill and downhill sections of your session. Hill Splitter™ automatically
detects all uphills and downhills by using your GPS-based speed and distance, and barometric altitude data. It shows you
detailed insights into your performance, such as distance, speed, ascent and descent, for every detected hill on your
course. You get data about the elevation profile of your training session, and you can compare hill stats between different
sessions. Detailed information about each hill is recorded automatically, no need to take laps manually.
Hill Splitter adapts to the terrain in each session. In practice this means that when doing a session in relatively flat terrain,
even small hills are counted. Then again when training in areas with large variation in elevation such as mountains, the
smallest hills are not counted. This adaptation is always session specific.
The minimum ascent or descent counted as a hill differs depending on your sport profile. In downhill sports (snowboarding,
downhill skiing, backcountry skiing and telemark skiing) it's 15 meters, and in all other sports it's 10 meters.
Hill Splitter requires 1 second GPS recording rate. It cannot be used with 1 minute or 2 minute recording rates.
ADD THE HILL SPLITTER VIEW TO A SPORT PROFILE
By default the Hill Splitter training view is on in all running, cycling and downhill type sport profiles, but it can be added to
any sport profile that uses GPS and barometric altitude.
In the Flow web service:
1. Go to
Sport Profiles
, and choose
edit
on the sport profile you wish to add it to.
2. Choose
Related to device
3. Choose
Pacer Pro
>
Training views
>
Add new > Fullscreen > Hill Splitter
and save.
In the Flow mobile app:
1. Go to the main menu, and, choose
Sport profiles
.
2. Choose a sport and tap
Edit
.
3. Add the Hill Splitter training view.
4. When you're ready, tap Done.
Remember to sync the settings to your Polar device.
TRAINING WITH HILL SPLITTER
After starting your session, scroll to the Hill Splitter view with the UP/DOWN buttons. Details you can view during your
session include:
Summary of Contents for Pacer Pro
Page 1: ...USER MANUAL...
Page 47: ...47 For more information see Polar Flow Web Service...
Page 58: ...58...
Page 83: ...83 Learn more about the Polar Sleep Plus Stages in this in depth guide...
Page 99: ...99...