Polar Electro Pacer Pro, User Manual

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1. Choose Phased target .
2. Add sport.
3. Give a name to the target.
4. Set the Time and Date for the target.
5. Tap the icon next to phase to edit phase settings.
6. Tap Create target to add the target to your Training diary.
Sync your watch with Flow app to move the training targets to your watch.
FAVORITES
In Favorites , you can store and manage your favorite training targets in the Flow web service and the Flow mobile app. You
can use your favorites as scheduled targets on your watch. For more information, see Plan your training in the Flow web
service .
You can see the maximum number of your watch. The number of favorites in the Flow web service is not limited. If you
have over 100 favorites in the Flow web service, the first 100 in the list are transferred to your watch when syncing. You can
change the order of your favorites by dragging and dropping them. Choose the favorite you want to move and drag it into
the place you want to put it in the list.
ADD A TRAINING TARGET TO FAVORITES:
1. Create a training target .
2. Click the favorites icon on the lower right corner of the page.
3. The target is added to your favorites.
or
1. Open an existing target you've created from your Diary .
2. Click the favorites icon on the lower right corner of the page.
3. The target is added to your favorites.