8
POLAR PACER PRO USER MANUAL
This user manual helps you get started with your new watch. For video tutorials and FAQs, go to
support.polar.com/en/pacer-pro
.
INTRODUCTION
Congratulations on your new Polar Pacer Pro!
Polar Pacer Pro is a new-generation running watch for serious performance. It has a new integrated antenna design for
improved GPS tracking, powerful training tools, plus personalized recovery and sleep apps that increase your chances of
becoming a better runner. With ultra-light design, bright display, and barometer, you can harness your power to make every
run a good run.
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Ultra-light design: Stripped back for maximum comfort and optimum performance with a thin, lightweight shell,
aluminum bezel, and super grip buttons.
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Enhanced Processor: For faster, smoother, more powerful performance and screen transitions.
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MIP Color Display: With a thinner glass lens and improved backlight function for enhanced screen contrast, clarity,
and experience any time of day.
With the
you know where your running performance is now, and it allows you to personalize
your heart rate, speed and power zones so that you'll always make the most of your runs. You can also find out your
maximum heart rate with the test. Monitor your running progress with advanced running features, such as
and
.
monitors the effort required for every segment of your run instantly making it an extremely
useful tool for sprints and short intervals. See your real-time mechanical energy output in Watts – whether you’re running
on a flat, or taking on a steep hill. You can use the
to keep track of how your aerobic fitness is developing. It's
simple, safe and easy to repeat. The
allows you to personalize your power zones and tells you
your personal functional threshold power.
Reach the ideal amount of training to perform at your very best with
. Stay energized throughout your
session with the new
fueling assistant. FuelWise™ reminds you to refuel and helps you maintain adequate
energy levels during your long sessions. See how your body uses different
during a training session. Your
energy usage is divided into carbs, proteins and fats.
help you outline your coming adventure better and see your progress on the route. With route
and elevation profiles you know your current position, how much you’ve ascended or descended, and how much you still
have left to go. With the
feature, you’ll know how you performed on the uphill and downhill sections of your
session. Hill Splitter automatically detects all uphills and downhills by using your speed, distance and altitude data. Make
your runs and rides more exciting with
. Get alerts about nearby segments, see real-time performance
data during a segment and check your results right after you finish. With the third-party app
, you can plan your
route for all adventures and easily import the route to your watch, and let turn-by turn guidance keep you on the right track.
The
feature measures your heart rate around the clock. Together with
it gives
you a complete overview of all your daily activity.
is an overnight recovery measurement that shows you
how well you recover from the demands of your day.
sleep tracking monitors your sleep stages (REM,
light and deep sleep) and gives you sleep feedback and a numerical sleep score. The
training guide makes sure
you’re prepared for your pursuit to conquer the trails with ready-made daily workouts that match your recovery, readiness
and training history. The watch helps you relax and relieve stress with the
Serene™ guided breathing exercise
.
In
you can easily turn your Polar Pacer Pro into a heart rate sensor and share your heart rate to other
Bluetooth devices like training apps, gym equipment or cycling computers. You can also use your Pacer Pro during Polar
Club classes to broadcast your heart rate to the
. Polar Pacer Pro also comes with the essential smart
watch features:
,
and
. Add your favorite sports to your watch in
Summary of Contents for Pacer Pro
Page 1: ...USER MANUAL...
Page 47: ...47 For more information see Polar Flow Web Service...
Page 58: ...58...
Page 83: ...83 Learn more about the Polar Sleep Plus Stages in this in depth guide...
Page 99: ...99...
