Operation Systems
Summit™ Series | SX-SmartTouch™ Control
65
Timed Workout Overview
Timed Workout
A Timed Workout is the same as a Manual Workout (view previous page), except you can specify the duration of a Timed Workout.
Timed Workout Operation
Follow these steps to run a
Timed Workout
1. Enter the desired number of
minutes
(A), between 1 and 60, by using the
up/down arrows
(B). Enter the desired
Speed
(C),
between 1 and 6, by using the
Up/Down Arrows
(B). Press the
check
(D).
(Image 1)
2. The workout will begin automatically and will show you both
Elapsed Time
and
Time Remaining (E).
The
Speed
(G) can be
changed during the workout by pressing the
Up/Down Arrows
(G).
The workout can be paused by pressing
Pause (
H) and
restarted by pressing the same button (H) again
. (Image 2)
3. The workout will stop either when the time is up, or when
Stop
(I) is pressed. The program can be restarted by pressing
Restart
(J).
(Image 3)
Timed Workout
Elapsed Time
0:12
Time Remaining
9:48
Pause
6
<
<
Stop
H
E
F
G
Image 2
Timed Workout
Enter Workout Duration
9:48
B
D
Image 1
10
Min
4
Enter Speed
A
C
Timed Workout
Elapsed Time
0:17
Time Remaining
Finished
Restart
6
<
<
Stop
J
E
Image 3
I
Summary of Contents for Summit SX15
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