Operation Systems
Summit™ Series | SX-SmartTouch™ Control
64
Swim / Fitness Menu Overview
Manual Workout
Manual Workout requires you to manually set the swim speed during the
workout. The swim speed can be changed at any time you desire. The
workout runs until you stop it, or the workout times out after one hour from
the last time you changed the speed setting
Timed Workout
A Timed Workout is the same as a Manual Workout except you can specify
the duration of a Timed Workout.
Workout Programs
A Workout Program automatically adjusts the swim speed over the course of
the workout, following a predefined workout profile. You can create a custom
workout profile also. Make the workout easier or harder any time you like,
while running a Workout Program.
Workout Settings
The user is able to change settings used during the workouts
Swim Menu
Manual Workout
Workout Program
Timed Workout
Workout Settings
Manual Workout Menu Overview
Manual Workout requires you to manually set the swim speed during the
workout. The swim speed can be changed at any time you desire. The
workout runs until you stop it, or the workout times out after one hour from
the last time you changed the speed setting.
Run Manual Workout
On the swim panel go to the
Swim Menu
, and navigate to the
Manual
Workout
screen (B). When the
Manual Workout
screen appears, the workout
begins automatically, after an optional start delay. The workout duration is
one hour.
What is the difference between the two Stop buttons (C, E)? Both buttons
stop the workout. However, the Stop Workout button at the upper right cor-
ner of the screen (C) continually appears while you navigate to other screens,
as long as the workout is in progress.
Note:
The workout speed (G) can be set between 1 and 6.
Button Definition
(A) Back button
(B)
Manual Workout
screen
(C) Stop workout
(D) Pause/restart workout
(E) Stop workout
(F) Increase/decrease speed
(G) Speed
Manual Workout
Elapsed Time
0:31
Pause
1
<
<
Stop
A
B
C
D
E
F
G
Summary of Contents for Summit SX15
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