3 Cycle time counts down from 20 to 0 and
WORK
flashes once per second.
Meantime windows displays rotation animation and count down from 4 minutes.
Then
TOTAL TIME, DISTANCE, CALORIES, WATTS, SPEED & RPM
start
calculating, counting displays ‘01/08’(Figure 21).
4 Cycle time counts down from 10 to 0 and
WORK
flashes once per second along
with 10 beeps (Figure 22), meanwhile
READY
will flash in last 3sec (Figure 23).
6 Press
START
button once enter pause mode. The buzzer will sound for 0.5sec in
every 30sec. All values are displaying on LCD and flashing in every 4sec. If training
stops for 5 minutes, buzzer sounds for 2sec and will enter to sleep mode. Press
START
to resume workout.
7 Press
STOP
or end training, the buzzer beeps 1sec then displays
TOTAL TIME,
DISTANCE,CALORIES
for 30sec, and
WATT, SPEED
&
RPM
will switch to display
AVG
. &
MAX
. (Figure 18~19) each 5sec.
8 Press any
PROGRAM
key then perform the program accordingly.
5 The above 3 & 4 continue cycle counting and add 1 per each cycle, until
displays 08/08
WORK
, then go to End page.
Figure 20
Figure 21
Figure 22
Figure 23
3.3
Interval 10/20 mode:
1 To select
INTERVAL10/20
press the pre-set button, then press
ENTER
.
INTERVAL 10/20
will light up along with buzzer beep for 1sec.
2 Cycle time counts down from 3 to 0 then console start, meanwhile
buzzer beeps once per second and
WORK
flashes once per second,
counting displays ‘00/08’(Figure 24).
3 Cycle time counts down from 10 to 0 and
REST
flashes once per second.
Meantime
REMAINING
will light up and count down from 4 minutes.
Then
TOTAL TIME, DISTANCE, CALORIES, WATTS, SPEED
&
RPM
start
calculating, counting displays ‘01/08’(Figure 25).
