Please ensure that you do not place too much weight on one side of
the handle i.e. when standing up: do not prop yourself up on one
side of the handle since this could cause the MOTOmed viva 2 to tip
over.
You can do both active and passive training with the arm/upper body
trainer.
The integrated handlebar of the arm trainer can be used to hold onto
during leg training. To do arm training, please take the legs off the
foot shells and swivel the arm/upper body trainer clockwise by 180
degrees. Please follow these steps:
1. Open the screw knob
on the underside of the arm/upper
body trainer and turn it clockwise by 180 degrees. Tighten the
screw knob.
2. In order to adjust a suitable height of the arm/upper body trainer,
please open the screw knob
at the supporting module, adjust
it to the desired height and tighten the screw knob again.
Please ensure a minimum insertion of 10 cm/4 inches.
After you’ve removed your legs from the foot shells you can start the
arm/upper body trainer by pressing the “start/stop“ button and then
choosing “arm training.”
15
13
see page 24
see page 24
5
leg training stop swivel the arm/ start arm/upper body training
upper body trainer
1
5
3
2
4
Fig. 68
ACCESSORIES
55
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Summary of Contents for viva2
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