354 Fish
>> Tip:
Fish is an ideal light and digestible
food, due to the low fat content
and the very low proportion of
connective tissue in its fl esh.
Ask your fi shmonger to gut the
fi sh for you and remove the scales,
gills and fi ns.
Settings: Step 4
Function: Combination mode/
Conventional heat
Temperature: 180°C
Moisture: 50%
Duration: 30-40 minutes
Shelf level: 1
Stuffed sea bass
1
Wash the fi sh inside and
out, pat dry and drizzle with
lemon juice. Rub pepper in the
cavity.
2
Clean and fi nely chop the
mushrooms. Peel the shal-
lots, cut up small and cook with
mushrooms, salt, crème fraîche
and pepper, stirring until the
liquid has evaporated. Leave to
cool.
3
Remove the crusts from the
bread, dice coarsely and
chop fi nely in a mixer with the
chervil. Mix with the mush-
rooms, egg and nutmeg.
4
Place the fi sh on the univer-
sal tray, stuff the fi sh with
the mushroom mixture, secure
with kitchen string or cocktail
sticks and cook (see below for
settings).
Serves 4–6
Ingredients
3 sea bass (500 g each)
Juice of 1 lemon
½ tsp pepper
200 g button mushrooms
2 shallots
½ tsp salt
200 g crème fraîche
1 pinch white pepper
200 g day old white bread
1 bunch chervil
1 medium egg
1 pinch grated nutmeg
Kitchen twine and / or cocktail
sticks
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