290 Meat
Settings: Step 3
Function: Steam cooking
Temperature: 100°C
Duration: 7-10 minutes
Chicken kebabs with a
balsamic sauce
1
Cut each chicken breast into
approx. 3 x 3 cm chunks.
2
Wash the peppers and slice
the tops off them. Remove
the seeds and membranes. Chop
into 3 x 3 cm chunks.
3
Spear the meat and peppers
alternately onto 4 kebab
skewers. Place the kebabs into
an oiled perforated container,
and cook (see below for set-
tings).
4
Caramelise the sugar in
a pan. Remove from the
heat, and mix in the butter and
chicken stock. Replace the pan
on the hob, and bring to the
boil. Simmer gently for 2–3
minutes, stirring all the time.
Stir in the chilli sauce, balsamic
vinegar and sesame seeds, and
season with salt.
Serves 4
Ingredients
4 chicken breasts
1 red pepper
1 green pepper
For the sauce:
3 tbsp sugar
1 tbsp butter
4 tbsp chicken stock (instant)
4 tbsp chilli sauce
2 tbsp balsamic vinegar
1 tbsp sesame seeds
Salt
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