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Available Cooking Options
Do not use the shelves when
microwave cooking.
Always use the shelf when
baking. For best results, use one
shelf in the lower position.
Cooking Method
Microwave energy
is distributed evenly
throughout the oven
for thorough, fast
cooking of food.
Heat Source
Microwave energy.
Heat Conduction
Heat produced
within food by in-
stant energy pene-
tration.
Benefits
Fast, high efficiency
cooking. Oven and
surroundings do
not get hot.
Easy clean-up.
Cooking Method
Hot air circulates
around food to
produce browned
exteriors and seal
in juices.
Heat Source
Circulating heated
air
(Convection).
Heat Conduction
Heat conducted
from outside of food
to inside.
Benefits
Aids in browning
and seals in flavor.
Cooks some foods
faster than regular
ovens.
Microwave Cooking
Convection Baking and Convection Roasting
During baking or roasting, a heating element is used to raise the temperature of the air inside
the oven. Any oven temperature from 225°F. to 425°F. may be programmed. A fan gently
circulates this heated air throughout the oven, over and around the food, producing golden
brown exteriors and rich moist interiors. This circulation of heated air is called convection.
Because the heated air is kept constantly moving, not permitting a layer of cooler air to de-
velop around the food, some foods cook faster than in regular oven cooking.
Your oven uses microwave energy to cook by a set time or weight, or automatically by sen-
sor.
Sensor
microwave works by detecting the increasing humidity released during cooking. The
oven automatically adjusts the cooking time to various types and amounts of food.
Cooking Method
Microwave energy
and convection
heat combine to
cook foods up to
25% faster than
regular ovens, while
browning and seal-
ing in juices.
Heat Source
Microwave energy
and circulating
heated air.
Heat Conduction
Food heats from
instant energy from
penetration and
heat conducted
from outside of
food.
Benefits
Shortened
cooking time from
microwave energy,
plus browning and
crisping from con-
vection heat.
Always use the shelf with Fast
Bake. For best results, use one
shelf in the lower position.
Combination Fast Cooking
Your oven also offers the option of Combination Fast Cook, using microwave energy along
with convection cooking. You cook with speed and accuracy, while browning and crisping to
perfection.
or
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