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BASICS
VEGETABLE STOCK CONCENTRATE
Ingredients
3 small carrots, roughly chopped
1 onion, peeled and chopped
1 tomato, chopped
3 sticks celery, roughly chopped
1 zucchini, roughly chopped
1 clove garlic
2 bay leaves
½ cup fresh basil
leaves from 2 of sprigs rosemary
1 bunch continental parsley, roughly chopped
4 sprigs of thyme
75g salt, to taste
1 tbsp olive oil
Preparation
1) Place vegetables and herbs into the bowl and chop for
Time:
15 seconds
Speed:
6
2)Add salt and oil, and cook for
Time:
25 minutes
Temperature:
100°C
Speed:
1
3) Blend for Time: 1 minute Speed: slowly increasing from 1 to 5 Or until mixture reaches a paste texture
4) Store in a jar in the refrigerator if salt has been used otherwise freeze in ice
cube trays. One tablespoon equals 1 stock cube.
Notes
Salt is used for its preservation properties. Reduced salt means reduced shelf life. If salt has been
omitted from this recipe, freeze concentrate in ice cube trays, until required.
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