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How to change gears
The procedure below shows how to shift gears in a bicycle with
a single front chain wheel and a set of rear chain rings.
1. While pedalling forward, shift the chain onto a different
rear chain ring.
2. Observe the difference in the rhythm and ease of pedalling.
3. Shift the chain to the gear that allows you to pedal at a
rhythm and effort that is comfortable to you.
4. When riding uphill or against the wind, you may want to
downshift, that is, shift the chain to a larger rear chain ring
towards the centreline of the bicycle.
1. Uphill (downshift)
2. Speed (upshift)
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