LG MC2145BPG, Owner'S Manual

Page: 67 / 116

Category Weight Limit Utensil Instructions
LOW CALORIE
de dSyksjh
HP3 Moong Dal 0.2 kg Microwave
safe (MWS)
bowl
1. Take 200 gms dal in Microwave Safe bowl, add Water, Haldi & Hing.
2. Select category & press start to cook.
3. When beeps, take another bowl add oil, jeera, hari mirch, curry leaves &
chopped onion & press start.
4. When beeps, add dal, salt, dhania jeera powder, hara dhania, kasuri methi
(optional) lemon juice & press start to cook.
Method :
1.
ekbØksoso lsQ ckmy esa
200
xzke nky ysa vkSj ikuh] gYnh rFkk ghax MkysaA
2.
oxZ pqudj idkus ds fy, LVkVZ nck,aA
3.
chi lqukbZ nsus ij nwljk ckmy ysa vkSj rsy] thjk] gjh fepZ] djh iÙkk vkSj dVh
gqbZ I;kt Mkysa rFkk LVkVZ nck,aA
4.
chi lqukbZ nsus ij nky] ued] /kfu;k thjk ikmMj] gjk /kfu;k] dlwjh eSFkh
¼oSdfYid½ rFkk uhacw jl Mkysa vkSj idkus ds fy, LVkVZ nck,aA
fof/k %
Moong Dal soaked in water (for 2
hours)
Water
Oil
Jeera
Hari Mirch, Onion chopped
Curry leaves
Salt, Dhania-Jeera Powder, Haldi,
Hing, Kasuri Methi, Lemon Juice,
Hara Dhania
0.2 kg
400 ml
2 tbsp
1 tsp
2-3 nos., 1 medium sized
5-6 nos.
As per your taste
0.1 kg
To marinate as per your taste
As required
0.2 kg 0.3 kg 0.4 kg 0.5 kg
HP4 Machi
Kali Mirch
0.1 ~ 0.5 kg Microwave
safe (MWS)
bowl
1. Take Pomfret Slices as per weight either of (0.1 Kg/ 0.2 Kg/ 0.3Kg) and
marinate with salt, lemon juice, and kali mirch powder (as per taste) for one
hour.
2. In Microwave Safe bowl put oil, chopped onion, chopped tomatoes, chopped
garlic. Select category & weight and press start.
3. When beeps, open door and add marinated fish, salt to taste and some
water. Cover & press start.
4. When beeps, mix well & press start.
5. Give standing time for 5 minutes.
Method :
Pomfret (fish category)
Salt, Lemon Juice & Kali Mirch
Powder
Oil, Chopped Onion, Chopped
Tomatoes, Chopped Garlic
0.1 kg
100 g
50 ml
To taste
3 tbsp
As per your taste
0.2 kg
200 g
75 ml
4 tbsp
0.3 kg
300 g
100 ml
5 tbsp
HP5 Ghiya Raita 0.1 ~ 0.3 kg Microwave
safe (MWS)
bowl
1. In a MWS bowl add grated ghiya, sprinkle water and salt. Select category and
weight & press start to cook.
2. Strain ghiya and take it in MWS bowl and add curd, taste. Served chilled.
Method :
For
Grated Ghiya
Water
Salt
Curd
Salt, Sugar, Mustard Powder & Green
Chilli
1.
ekbØksoso lsQ ckmy esa dlk gqvk f?k;k Mkysa rFkk ikuh vkSj ued fNM+dsaA oxZ vkSj
otu pqudj idkus ds fy, LVkVZ nck,Aaas
2.
f?k;k dks sa vkSj ekbØksoso lsQ ckmy esa j[ksa vkSj ngh] eLVMZ ikmMj] ued]
phuh] Loknkuqlkj gjh fepZ MkysaA BaMk djds ijkslsaA
fof/k %
1.
ikesÝVs eNyh ds Vd q Ms+ otukul q kj
(0.1 Kg/ 0.2 Kg/ 0.3Kg)
yd s j ued] uhcaw jl vkjS
dkyh fepZ ikmMj ds lkFk Loknkul q kj ejShuVs dj yas vkjS ,d ?k.Vs ds fy, j[k nAas
2.
ekbØksoso lsQ ckmy esa rsy] dVh gqbZ I;kt] dVs gq, VekVj vkSj yglqu Mkysa rFkk oxZ
vkSj otu pqudj LVkVZ nck,aA
3.
chi lqukbZ nsus ij njoktk [kksysa vkSj eSjhusV dh gqbZ eNyh] Loknkuqlkj ued vkSj
dqN ikuh MkysaA <ddj LVkVZ nck,aA
4.
chi lqukbZ nsus ij vPNh rjg fgyk,a vkSj LVkVZ nck,aA
5. 5
feuV rd j[kk jgus nsaA
fof/k %
67