INTERSPORT ENERGETICS PR 40.1, Manual

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12
USING THE PULSE FUNCTION
The PULSE Window on your Computer works in conjunction with the Pulse Sensors on both handrails. When you are
ready to read your pulse:
1. Place both hands firmly on the Pulse Sensors. For the most accurate reading, it is important to use both hands.
2. Your estimated heart rate will display in the PULSE window approximately 5 seconds after you hold the Pulse Sensors.
3. This estimate is not exact and persons with medical conditions and/or a specific need for accurate heart rate
monitoring should not rely on the estimations provided.
USER PROGRAM
his program is for user to edit a personal program; the speed and incline of each segment can be edited according
as personal’s desire. There are 18 segments on this program for user to edit workout program.
Once the program is set, it will be stored on the computer, the computer will proceed the program by pressing
START/STOP button. There are totally 3 user program can be edited.
If you want to re-edit the program, just follow the steps described as bellow.
STEP 1:
Attach the Safety key to wake display up; the treadmill then will be on start/ready status, keep pressing PROG
button until the distance window display U-1, then the TIME window display 30:00, press SPEED+/- to set the program time.
STEP 2: Press MODE button to set segment 01, press INCLINE
∧
/
∨
to set incline and press SPEED+/- to set speed on this
segment. After finish setting segment 01, press MODE button to set all other 2-18 segments.
STEP 3: After finish setting all 18 segments, the program will be stored, and then press START button to load this program.
HEART RATE CONTROL PROGRAM
NOTE: THOSE PROGRAMS WORKS ONLY WHEN YOUR TREADMILL IS COME WITH HRC PROGRAM, AND THIS
PROGRAM SHALL BE USED WITH HEART RATE CHEST STRAP.
The Heart Rate program is designed to keep your heart rate at a desired amount of “beats per minute” by
automatically adjusting the incline and speed. For example, you have programmed in a desired heart rate of 125
BPM and your heart rate is only at 110 BPM. If you are wearing the Heart Rate Transmitter correctly, the incline or
speed will automatically increase to intensify the work load, causing your heart rate to slowly climb to 125 BPM.
The treadmill will attempt to maintain your target heart rate through adjustments to the incline or speed for the
remainder of your workout.