4.2 Preset Program
The Intenza 550 Series Elliptical is designed with many preset programs to add variety and
challenges to your workout plan.
Each program provides different benefits and can help you to achieve your own personal fitness goals.
4.2.1 Preset Program: Intenza 550ETXe2
Intenza 550 Series Elliptical Handbook: Workout Options: Preset Program: Intenza 550ETXe2
Workout procedure—
1:3 Interval
Rolling Hills
Peak
Hills Step
HIIT Beginner
HIIT Advanced
1:2 Interval
1:1 Interval
3 Step Interval
Easy Hills
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