4.5 Custom Program
The Custom program allows a user to save personal workout data onto a USB.
You can customize the workout profile to meet your own workout goal. By using
CUSTOM
program, you may easily track exercise
progress and choose the program you desire from the folders.
Intenza 550 Series Elliptical Handbook: Workout Options: Custom Program: Intenza 550ETXe2
4.5.1 Intenza 550ETXe2
Detailed instructions for Intenza 550ETXe2—
STEP 1
Step on the Elliptical Trainer and begin pedaling.
STEP 2
Insert a USB device to USB port otherwise custom program is unable to operate.
STEP 3
If you want to create new profile, please follow the procedure below
STEP 4
You can choose
ADD
to create other new profiles.
STEP 5
You can choose
REPEAT
and + to create more than one identical profiles.
STEP 6
During the workout, you can adjust speed.
STEP 7
If you wish to
PAUSE
the program, press
STOP
. In pause mode, the timer will display and countdown for 1 minute, the power will go off after 1 minute.
You can pedal to restart the console within 1 minute.
STEP 8
Press
STOP
, if you wish to exit the program before reaching your workout goal or stop pedaling and allow pause timer to expire.
STEP 9
If you want to keep the workout profile in the USB, choose
YES
to save the workout profile.
A
B
C
START
CREATE NEW PROFILE
LEVEL
HRC
TIME
Time Setting 00:20—99:59
OPTIONAL INPUT
LEVEL 1—40
Target HR setting 108—180
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