Insportline FlatRun IN 18227, User Manual

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3
SAFETY INSTRUCTIONS
Thank you for purchasing this product. Read this manual carefully before first using and keep it for
future reference. Observe all warnings and precautions for your higher safety.
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Attach the safety key to your dress or belt before staring any workout.
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While exercising, swing your arms naturally, straight ahead. Don’t look at your feet. Only one
person may use it at time.
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Always increase and
decrease your speed gradually and don’t do it abruptly.
•
In some emergency case, press the emergency button or pull the safety key out from its lock.
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Leave this device only after it has fully stopped.
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Observe all installation instructions. Only an adult person may assemble it.
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Keep it away from children and pets. Never let children unattended near this device. Only
adults are allowed to use it.
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Consult your physician before starting any exercise program. It is especially necessary if you
have some health complications or if you take a medical care or if you suffer from
hypertension.
•
Regularly check all bolts and nuts. They should be well tightened. Regularly check this device
for damage or wear. Never use damaged or worn product.
•
Regularly check the running belt for damage or wearing. If some sharp edges occur, stop
using.
•
Put it only on a flat, dry, solid and clean place. Keep distance of min. 0.6 m around it for higher
safety. Don’t use it in wet environment. Don’t put it on a thick carpet that could disable its
ventilation.
•
If the power line is damaged, don’t use it and buy a new one from an authorized seller.
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Avoid moisture and humidity.
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The treadmill shouldn’t cover a convenient wall socket.
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Never remove the protective cover if this device is on. If you have to do it because of
maintenance, first unplug it from socket.
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Always wear appropriate sports clothes. Avoid too loose clothes that could be easily caught in
machine. Always wear sports shoes with rubber soles.
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Never start the running belt if you stand on it. After power connecting, there may be a pause
until the belts starts moving. You should always stand on the plastic side non-slip rails until it
begins to move.
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Don’t exercise 40 mins. after having a meal.
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First warm up your body to avoid possible cramps.
•
Never put any objects into plugs, sockets and compartments.
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Maintain this product regularly and according to this manual to prolong its lifespan.
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Don’t do any improper modification of this treadmill.
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Exercise reasonably and don’t overrate your skills. If your exercise for the first time, hold the
handrails firmly until you will be familiar with correct using.
•
If some damage arises, stop using immediately. If the treadmill suddenly increases or
decreases its speed, pull out the safety key and stop your training.
•
Power it on only when its assembly has been completely finished and the motor cover is put
on. Use only a socket with 16A safety grounding. We recommend use an over-current
protector to assure your safety.