26
COMPUTER OPERATION
3. NORMAL OPERATION:
a.
““
START/PAUSE
”
button: Press the
“
START/ PAUSE
”
button to pause the current program.
b.
“
PROGRAM
”
button: Press the
“
PROGRAM
”
button to select
“
USER MODE
”
while in other mode
(
“
MANUAL
” ,
“
PROGRAM
”
,
“
TARGET H.R.
” )
c.
“
ENTER
”
button
: Press the
“
ENTER
”
button for confirming and entering the function value setting.
d.
“PAUSE MODE” single will appear on LCD window for setting.
e.
“
START/PAUSE
”
button: After flashing
“the first time interval of the workload level” appears on LCD window, press the
“
START/PAUSE
”
button to start a workout directly without setting function values (
“
TIME
INTERVAL 1
” …“
TIME INTERVAL 16
”
,
“
TIME
” , “
DISTANCE
” , “
CALORIES
” , “
PULSE
”
.)
Or
“
UP
”
or
“
DOWN
”
button: Press the
“
UP
”
or
“
DOWN
”
button to preset the desired workload level in each time interval
(the console will divide the time into 16 intervals.)
UNDER
USER
MODE
16 time intervals
Summary of Contents for 896 SEG 7020
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