Sunny Health & Fitness SF-B2883 User Manual Download | Manualshive

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PROGRAMMABLE UPRIGHT BIKE

SF-B2883

USER MANUAL

IMPORTANT!

Please retain owner’s manual for maintenance and adjustment instructions.

Your satisfaction is very important to us,

PLEASE DO NOT RETURN UNTIL YOU HAVE

CONTACTED US:

[email protected]

or 1-877-90SUNNY (877-907-8669).

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Summary of Contents for SF-B2883

Page 1: ...MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ......

Page 3: ... the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regul...

Page 4: ...2 EXPLODED DIAGRAM 1 ...

Page 5: ... accurately identify the part s needed The model number found on cover of manual The product name found on cover of manual The part number found on the EXPLODED DIAGRAM and PARTS LIST found near the front of the manual Please contact us at support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 37 D8xФ22x2 1PC 30 1PC 75 S6 1PC 19 1PC 76 S13 14 15 1PC ...

Page 6: ...nd Cap 1 pr 57 Flat Washer D6xФ12x1 2 19 Spring Knob 1 58 Axle Spring Washer 2 20 Front Stabilizer 1 59 Magnetic Board Axle 1 21 Crank 1 60 Magnetic Board 1 22L R Pedal 1 pr 61 Square Magnet 4 23 Hex Socket Head Bolt M8x30 2 62 Flat Washer D6xФ16x1 5 3 24 Foam Grip 2 63 Bolt 1 25 Seat Slider 1 64 Flat Washer D10xФ14x1 1 26L R Rear End Cap 1 pr 65 Nylon Nut M8 1 27 Round Cap 2 66 Cross Pan Head Bol...

Page 7: ...the Front Stabilizer No 20 and Rear Stabilizer No 2 to the Main Frame No 1 with 8 Hex Pan Head Screws No 14 8 Spring Washers No 15 and 8 Flat Washers No 8 that were just removed Tighten and secure with the Allen Wrench No 75 STEP 2 Attach the Pedals No 22L R to the Crank No 21 using Spanner No 76 Note Make sure to attach the Left Pedal No 22L marked L to the Left Crank No 21 It should be tightened...

Page 8: ...he Main Frame No 1 with 4 Hex Pan Head Screws No 14 4 Spring Washers No 15 and 4 Arc Washers No 13 that were just removed Tighten and secure with the Allen Wrench No 75 Move the Upright Tube Cover No 11 lower so it snaps into the Main Frame No 1 STEP 4 Remove 3 Hex Bolts No 31 and 3 Flat Washers No 8 from the Seat No 32 using Spanner No 76 Attach the Seat No 32 to the Seat Slider No 25 with 3 Hex ...

Page 9: ...907 8669 STEP 5 Remove 4 Cross Pan Head Screws No 28 from the Meter No 17 with Spanner No 76 Connect the Trunk Wire No 3 to the corresponding wire of Meter No 17 then lock the Meter No 17 to the bracket of Handlebar Post No 12 with 4 Cross Pan Head Screws No 28 that were just removed Tighten and secure with the Spanner No 76 NOTE Insert all wires into the tube of Handlebar Post No 12 ...

Page 10: ...n Wrench No 75 Then put the Handlebar Cover No 10 on the Handlebar No 7 Insert the Pulse Wire No 4 to the PULSE INPUT hole in the back of Meter No 17 NOTE There are 2 holes in the back of the Meter No 17 PULSE INPUT and SPEED INPUT Make sure to insert Pulse Wire No 4 correctly into PULSE INPUT Figure 1 Remove 2 Cross Pan Head Bolts No 34 and 2 Flat Washers No 35 from the Handlebar Post No 12 with ...

Page 11: ...ost Spring Knob No 19 to secure the Seat Post No 29 in place To adjust the Seat No 32 back and forth loosen seat slider Knob No 30 then slide the Seat Slider No 25 to the desired position Once positioned tighten the seat slider Knob No 30 to secure the Seat Slider No 25 in place MOVING THE BIKE To move the bike stand at the front of the bike so that you re directly in front of the Handlebar No 7 F...

Page 12: ...TOP Start and pause workouts Start body fat measurement Hold for 3 seconds to reset all function values to zero DOWN During workout decreases the resistance level Decrease value of selected parameter UP During workout increases the resistance level Increase value of selected parameter ENTER To input the value or mode RECOVERY Enters into Recovery function when computer displays the heart rate valu...

Page 13: ... Body Fat Program Target Heart Rate Program Heart Rate Control Program and User Program You may pre set several workout parameters for desired results Note Some parameters are not adjustable in certain programs Time and Distance cannot be set up at the same time Once a program has been selected press ENTER and TIME will flash Using the UP or DOWN button you may select the desired time value Press ...

Page 14: ...ue and move to the next parameter to be adjusted Note If you set up the target time to workout then the next parameter of Distance cannot be adjusted 4 Continue through all desired parameters and press the START STOP button to begin the workout Note Once the workout parameter counts down to zero it will beep and stop the workout automatically Press the START button to continue the workout to reach...

Page 15: ...atically Press the START button to continue the unfinished parameter Watt Control Program P14 Program profile SETTING PARAMETERS FOR THE WATT CONTROL PROGRAM 1 Select Watt Control Program P14 using the UP or DOWN button then press ENTER 2 TIME will flash so the value can be adjusted using the UP or DOWN button 3 Press ENTER button to save the value and move to the next parameter to be adjusted Not...

Page 16: ...so remember to grasp the hand pulse grips After 15 seconds the display will show Body Fat BMR BMI BODY TYPE Body Types There are 9 body types divided according to the FAT calculated Type 1 is from 5 to 9 Type 2 is from 10 to 14 Type 3 is from 15 to 19 Type 4 is from 20 to 24 Type 5 is from 25 to 29 Type 6 is from 30 to 34 Type 7 is from 35 to 39 Type 8 is from 40 to 44 Type 9 is from 45 to 50 BMR ...

Page 17: ...be adjusted using the UP or DOWN button 3 Press the ENTER button to save the value and move to the next parameter to be adjusted Note If t you set up the target time to work out then the next parameter of Distance cannot be adjusted 4 Continue through all desired parameters pressing the START STOP button to start the workout Note If Pulse is above or below 5 the TARGET HR the computer will adjust ...

Page 18: ...o be adjusted Note If you set up the target time to work out then the next parameter of Distance cannot be adjusted 4 Continue through all desired parameters 5 After finishing the setup of the desired parameters level 1 will flash Use the UP or DOWN button to adjust then press the ENTER button until finished There are 10 times total Press the START STOP button to begin the workout Note Once the wo...

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