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GPS Accuracy

: The margin of error for your exact location. For 

example, your GPS location is accurate to /- 3.65 m 

(12 ft.).

GPS Signal Strength

: The strength of the GPS satellite signal.

Grade

: The calculation of rise (elevation) over run (distance). 

For example, if for every 3 m (10 ft.) you climb you travel 

60 m (200 ft.), the grade is 5%.

Heading

: The direction you are moving.

Heart Rate

: Your heart rate in beats per minute (bpm). Your 

device must be connected to a compatible heart rate monitor.

HR - %HRR

: The percentage of heart rate reserve (maximum 

heart rate minus resting heart rate).

HR - %Max.

: The percentage of maximum heart rate.

HR - Avg.

: The average heart rate for the current activity.

HR - Avg. %HRR

: The average percentage of heart rate reserve 

(maximum heart rate minus resting heart rate) for the current 

activity.

HR - Avg. %Max.

: The average percentage of maximum heart 

rate for the current activity.

HR Bars

: A bar graph showing your heart rate.

HR Graph

: A line graph showing your heart rate.

HR - Lap

: The average heart rate for the current lap.

HR - Lap %HRR

: The average percentage of heart rate reserve 

(maximum heart rate minus resting heart rate) for the current 

lap.

HR - Lap %Max.

: The average percentage of maximum heart 

rate for the current lap.

HR - Last Lap

: The average heart rate for the last completed 

lap.

HR to Go

: During a workout, the amount you are above or 

below the heart rate target.

HR Zone

: The current range of your heart rate (1 to 5). The 

default zones are based on your user profile and maximum 

heart rate (220 minus your age).

HR Zone Graph

: A line graph showing your current heart rate 

zone (1 to 5).

Laps

: The number of laps completed for the current activity.

Light Mode

: The light network configuration mode.

Lights Connected

: The number of connected lights.

Location at Dest.

: The last point on the route or course.

Location at Next

: The next point on the route or course.

Odometer

: A running tally of distance traveled for all trips. This 

total does not clear when resetting the trip data.

PCO

: The platform center offset. Platform center offset is the 

location on the pedal platform where force is applied.

PCO - Avg.

: The average platform center offset for the current 

activity.

PCO - Lap

: The average platform center offset for the current 

lap.

Pedal Smoothness

: The measurement of how evenly a rider is 

applying force to the pedals throughout each pedal stroke.

Performance Condition

: The performance condition score is a 

real-time assessment of your ability to perform.

Power

: The current power output in watts. Your device must be 

connected to a compatible power meter.

Power - %FTP

: The current power output as a percentage of 

functional threshold power.

Power - 10s Avg.

: The 10-second moving average of power 

output.

Power - 10s Avg. watts/kg

: The 10-second moving average of 

power output in watts per kilogram.

Power - 30s Avg.

: The 30-second moving average of power 

output.

Power - 30s Avg. watts/kg

: The 30-second moving average of 

power output in watts per kilogram.

Power - 3s Avg.

: The 3-second moving average of power 

output.

Power - 3s Avg. watts/kg

: The 3-second moving average of 

power output in watts per kilogram.

Power - Avg.

: The average power output for the current activity.

Power Bars

: A bar graph showing your power output.

Power Graph

: A line graph showing your power output for the 

current activity.

Power - IF

: The Intensity Factor

 for the current activity.

Power - kJ

: The accumulated work performed (power output) in 

kilojoules.

Power - Lap

: The average power output for the current lap.

Power - Lap Max.

: The top power output for the current lap.

Power - Last Lap

: The average power output for the last 

completed lap.

Power - Max.

: The top power output for the current activity.

Power - NP

: The Normalized Power

 for the current activity.

Power - NP Lap

: The average Normalized Power for the current 

lap.

Power - NP Last Lap

: The average Normalized Power for the 

last completed lap.

Power Phase - L.

: The current power phase angle for the left 

leg. Power phase is the pedal stroke region where positive 

power is produced.

Power Phase - L. Avg.

: The average power phase angle for the 

left leg for the current activity.

Power Phase - L. Lap

: The average power phase angle for the 

left leg for the current lap.

Power Phase - L. Peak

: The current power phase peak angle 

for the left leg. Power phase peak is the angle range over 

which the rider produces the peak portion of the driving force.

Power Phase - L. Peak Avg.

: The average power phase peak 

angle for the left leg for the current activity.

Power Phase - L. Peak Lap

: The average power phase peak 

angle for the left leg for the current lap.

Power Phase - R.

: The current power phase angle for the right 

leg. Power phase is the pedal stroke region where positive 

power is produced.

Power Phase - R. Avg.

: The average power phase angle for the 

right leg for the current activity.

Power Phase - R. Lap

: The average power phase angle for the 

right leg for the current lap.

Power Phase - R. Peak

: The current power phase peak angle 

for the right leg. Power phase peak is the angle range over 

which the rider produces the peak portion of the driving force.

Power Phase - R. Peak Avg.

: The average power phase peak 

angle for the right leg for the current activity.

Power Phase - R. Peak Lap

: The average power phase peak 

angle for the right leg for the current lap.

Power - TSS

: The Training Stress Score

 for the current 

activity.

Power - watts/kg

: The amount of power output in watts per 

kilogram.

Power - watts/kg Avg.

: The average power output in watts per 

kilogram.

Power - watts/kg Lap

: The average power output in watts per 

kilogram for the current lap.

Appendix

23

Summary of Contents for EDGE 1030

Page 1: ...EDGE 1030 Owner sManual...

Page 2: ...word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license The Cooper Institute as well as any related trademarks are the property of The Cooper Instit...

Page 3: ...ations from the Map 8 Navigating to a Location 9 Navigating Back to Start 9 Stopping Navigation 9 Editing Locations 9 Deleting a Location 9 Projecting a Location 9 Courses 9 Planning and Riding a Cour...

Page 4: ...Tones On and Off 19 Changing the Device Language 19 Time Zones 19 Device Information 19 Specifications 19 Edge Specifications 19 Heart Rate Monitor Specifications 20 Speed Sensor and Cadence Sensor Sp...

Page 5: ...r successfully a message appears and your device syncs automatically with your smartphone Home Screen Overview The home screen gives you quick access to all the features of the Edge device Select to g...

Page 6: ...disk that best fits your bike The rubber tabs align with the back of the bike mount so it stays in place 3 Place the bike mount on the bike stem 4 Attach the bike mount securely using the two bands 5...

Page 7: ...Segment Explore Widget The Strava Segment Explore widget allows you to view and ride nearby Strava segments 1 From the Strava Segment Explore widget select a segment 2 Select an option Select to star...

Page 8: ...enter a custom value for the duration 6 Select Target to choose your goal during the step For example select Heart Rate Zone to maintain a consistent heart rate during the step 7 If necessary select...

Page 9: ...bike on the trainer and pair it with your device Pairing Your ANT Indoor Trainer page 5 You can use your device with an indoor trainer to simulate resistance while following a course activity or worko...

Page 10: ...still for 3 minutes It provides your overall stress level The scale is 1 to 100 and a lower score indicates a lower stress level Performance condition Your performance condition is a real time assess...

Page 11: ...y increase or decrease Getting Your Training Load Estimate Before you can view your training load estimate you must put on the heart rate monitor install the power meter and pair them with your device...

Page 12: ...score at approximately the same time and under the same conditions every day 1 Select My Stats Stress Score Measure 2 Stand still and rest for 3 minutes Turning Off Performance Notifications Performan...

Page 13: ...rses Following a previously recorded activity You can follow a saved course simply because it is a good route For example you can save and follow a bike friendly commute to work Racing against a previ...

Page 14: ...Select Summary to view details about the course Select Map to view the course on the map Select Elevation to view an elevation plot of the course Select Laps to select a lap and view additional inform...

Page 15: ...eractions Allows you to post an update to your favorite social media website when you upload an activity to Garmin Connect Weather updates Sends real time weather conditions and alerts to your device...

Page 16: ...y contacts and rider information in the Garmin Connect Mobile app Setting Up Rider Information and Emergency Contacts page 12 4 Enable incident detection on your device Turning Incident Detection On a...

Page 17: ...ike or shoe NOTE The LED flashes green for five seconds to indicate activity after two revolutions 5 Take a 15 minute test ride and inspect the sensor and bands to ensure there is no evidence of damag...

Page 18: ...ns Caring for the Heart Rate Monitor page 20 Wear a cotton shirt or thoroughly wet both sides of the strap Synthetic fabrics that rub or flap against the heart rate monitor can create static electrici...

Page 19: ...data to your Garmin Connect account Sending Your Ride to Garmin Connect page 16 Garmin Connect automatically looks for software updates and sends them to your Edge device 2 Bring your Edge device wit...

Page 20: ...e of the available memory For information about data averaging for cadence and power see Data Averaging for Cadence or Power page 13 Data Management NOTE The device is not compatible with Windows 95 9...

Page 21: ...rigger for your mountain biking profile Updating Your Activity Profile You can customize ten activity profiles You can customize your settings and data fields for a particular activity or trip 1 Selec...

Page 22: ...helpful for comparing your performance over different parts of a ride for example a long climb or training sprints During courses you can use the By Position option to trigger laps at all of the lap...

Page 23: ...Units of Measure page 19 Tone Settings Turning the Device Tones On and Off page 19 Language Settings Changing the Device Language page 19 Display Settings Select System Display Brightness Sets the ba...

Page 24: ...You must unsnap and remove the module before washing the strap A build up of sweat and salt on the strap can decrease the ability of the heart rate monitor to report accurate data Go to www garmin com...

Page 25: ...t you no longer use Turning On Battery Save Mode Battery save mode adjusts the settings automatically to extend the battery life for longer rides During an activity the screen turns off You can enable...

Page 26: ...econd moving average of the left right power balance Balance Avg The average left right power balance for the current activity Balance Lap The average left right power balance for the current lap Batt...

Page 27: ...e 10 second moving average of power output Power 10s Avg watts kg The 10 second moving average of power output in watts per kilogram Power 30s Avg The 30 second moving average of power output Power 30...

Page 28: ...ng a workout or course the remaining time when you are using a time target Time to Next The estimated time remaining before you reach the next waypoint in the route You must be navigating for this dat...

Page 29: ...ular 1785 24 1 1 8 1795 24 1 1 4 1905 24 1 75 1890 24 2 00 1925 24 2 125 1965 26 7 8 1920 26 1 59 1913 26 1 65 1952 26 1 25 1953 26 1 1 8 1970 26 1 3 8 2068 26 1 1 2 2100 26 1 40 2005 26 1 50 2010 26...

Page 30: ...e map 8 locking screen 1 M maps 8 10 finding locations 8 orientation 10 settings 10 updating 22 memory card 20 microSD card See memory card mounting the device 2 N navigation 8 9 back to start 9 stopp...

Page 31: ......

Page 32: ...support garmin com August 2017 190 02220 00_0A...

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