TRACKMASTER
Programmable Controller Operating Instruction
May, 2008
FVX328 Series Owner’s Manual
D-11
HRC FAT BURN
Fat burn workout designed to maintain a target heart rate determined by
user input. POLAR chest strap is required to use this program.
1.
Press START or ENTER switch.
2. STRAP TEST checks for heart rate input from POLAR chest strap.
If heart rate is not recorded, CHEST STRAP NOT DETECTED is
displayed in message center.
3.
Press the SPEED + switch to select starting speed.
4.
Press START or ENTER switch.
5.
Use the number keypad to enter weight.
6.
Press START or ENTER switch.
7.
Press 1 to enter a workout time limit or 2 to enter a distance limit.
8.
Use the number keypad to enter to enter a time/distance limit.
9.
Press START or ENTER switch.
10. Press START switch to begin workout.
11. A three-second countdown displayed prior to belt start.
12. If actual heart rate is less than target heart rate, elevation will
increase. If Actual heart rate exceeds target heart rate elevation
will decrease. If elevation equals 0% and actual heat rate exceeds
target heart rate the belt will slow down until target heart rate is
achieved.
13. Press the COOL DOWN switch to begin a sixty-second cool down
phase.
14. Completion of time or distance will start a sixty-second cool down
phase.
Summary of Contents for TRACK MASTER FVX328
Page 1: ...TREADMILL May 2008 OWNER S MANUAL FVX328 FVX328C FVX328CP optional...
Page 2: ......
Page 16: ...Safety Information TRACKMASTER 3 4 FVX328 Series Owner s Manual May 2008 Notes...
Page 18: ...Ground Instruction TRACKMASTER 4 2 FVX328 Series Owner s Manual May 2008 Notes...
Page 24: ...Assembly and Setup TRACKMASTER 5 6 FVX328 Series Owner s Manual May 2008 Notes...
Page 32: ...Preventive Maintenance TRACKMASTER 6 8 FVX328 Series Owner s Manual May 2008 Notes...
Page 38: ...Component Replacement TRACKMASTER 7 6 FVX328 Series Owner s Manual May 2008 Notes...
Page 42: ...Maintenance Log TRACKMASTER A 2 FVX328 Series Owner s Manual May 2008 Notes...
Page 50: ...Drawings TRACKMASTER B 8 FVX328 Series Owner s Manual May 2008 220V Motor Pan Assembly...
Page 53: ...TRACKMASTER Drawings May 2008 FVX328 Series Owner s Manual B 11 Frame Assembly...
Page 55: ...TRACKMASTER Drawings May 2008 FVX328 Series Owner s Manual B 13 Final Assembly...
Page 56: ...Drawings TRACKMASTER B 14 FVX328 Series Owner s Manual May 2008 Circuit Board...
Page 61: ...TRACKMASTER Manual Controller Operating Instruction May 2008 FVX328 Series Owner s Manual C 5...
Page 62: ...Manual Controller Operating Instructions TRACKMASTER C 6 FVX328 Series Owner s Manual May 2008...