Full Vision TRACK MASTER FVX328, Owner'S Manual

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TRACKMASTER Programmable Controller Operating Instruction
May, 2008 FVX328 Series Owner’s Manual
D-7
THE ROCKIES
15 stage, 4- peak program. Default maximum elevation 14%. Maximum
elevation may be increased/decreased prior to and during workout.
Speed default is 2.0 mph (3.2Kph), speed may be adjusted at any time
during workout. Time default is 30 minutes.
1. Press START or ENTER switch.
2. To alter program maximum elevation, press the incline plus or
minus switches. Increasing or decreasing maximum elevation will
scale entire workout.
3. Press START or ENTER switch.
4. Use the number keypad to enter weight.
5. Press START or ENTER switch.
6. Press 1 and enter a workout time limit or 2 to enter a distance limit.
7. Use the number keypad to enter to enter a time/distance limit.
8. Press START or ENTER switch.
9. Press START switch to begin workout.
10. A three-second countdown displayed prior to belt start.
Speed/Incline may be adjusted by pressing the plus or minus keys in the
Speed/Incline windows.
Press one of the STOP switches to bring the treadmill running belt to a
stop; this will also reset elevation.
Press the COOL DOWN switch to begin a sixty-second cool down phase.
Completion of time or distance will start a sixty-second cool down phase.