TRACKMASTER
Programmable Controller Operating Instruction
May, 2008
FVX328 Series Owner’s Manual
D-3
Message Center
You can monitor your performance in up to five different modes in the message display
window. This information continuously scrolls and repeats throughout the workout.
•
CAL—displays the number of calories burned during the workout, based o the weight
entered into the controller
•
CAL/Hr—displays the number of calories burned per hour
•
HEART—When you are wearing a Polar
®
chest strap the blinking red heart below the
message center indicates the user’s current pulse rate
•
PACE—displays the number of minutes needed to run one mile
•
METS—displays the amount of METs per minute
Program Select Key
The Program Select key changes the display mode and toggles through the workouts
named in the Message Center. Choose from the following programs: Forest Walk, Ozark
Trail, The Rockies, Interval, Fitness Test, HRC (heart rate control) Aerobic, HRC Fat
Burn, 5K Trainer, and then 20 user programs. Select a program you want to use, press the
Start key, and follow the instructions in the message center.
In the Dot Matrix Center below the Message Center, information for each workout is also
displayed. Additionally, Heart rate will first show here, bar graph-like elevations are
displayed for the whole routine and can be manipulated before and during a routine. These
will appear Red when not started, Yellow when actually working that section, and then
Green when finished. The lap currently running, in Manual mode or the 5K Trainer,
appears in the center of the Track with the Yellow Dot representing your location, Green
completed, and Red Unfinished.
Note:
It is important to enter each user’s correct weight before the exercise session,
because all display calculations are based upon this number.
Incline Display
The belt inclination is displayed in the Incline Display window. The minimum elevation is
0% and the maximum is 25%.
I/
−
Keys
The Incline
+
/
−
keys increase or decrease the incline of the running belt in 0.5% increments.
Press and hold the
+
or
−
key until the desired inclination is displayed. The front of
the TRACKMASTER
®
treadmill will gradually raise or lower until the desired incline is
attained.
Summary of Contents for TRACK MASTER FVX328
Page 1: ...TREADMILL May 2008 OWNER S MANUAL FVX328 FVX328C FVX328CP optional...
Page 2: ......
Page 16: ...Safety Information TRACKMASTER 3 4 FVX328 Series Owner s Manual May 2008 Notes...
Page 18: ...Ground Instruction TRACKMASTER 4 2 FVX328 Series Owner s Manual May 2008 Notes...
Page 24: ...Assembly and Setup TRACKMASTER 5 6 FVX328 Series Owner s Manual May 2008 Notes...
Page 32: ...Preventive Maintenance TRACKMASTER 6 8 FVX328 Series Owner s Manual May 2008 Notes...
Page 38: ...Component Replacement TRACKMASTER 7 6 FVX328 Series Owner s Manual May 2008 Notes...
Page 42: ...Maintenance Log TRACKMASTER A 2 FVX328 Series Owner s Manual May 2008 Notes...
Page 50: ...Drawings TRACKMASTER B 8 FVX328 Series Owner s Manual May 2008 220V Motor Pan Assembly...
Page 53: ...TRACKMASTER Drawings May 2008 FVX328 Series Owner s Manual B 11 Frame Assembly...
Page 55: ...TRACKMASTER Drawings May 2008 FVX328 Series Owner s Manual B 13 Final Assembly...
Page 56: ...Drawings TRACKMASTER B 14 FVX328 Series Owner s Manual May 2008 Circuit Board...
Page 61: ...TRACKMASTER Manual Controller Operating Instruction May 2008 FVX328 Series Owner s Manual C 5...
Page 62: ...Manual Controller Operating Instructions TRACKMASTER C 6 FVX328 Series Owner s Manual May 2008...