Operation Instructions
Display Functions
TIME
No Set Target Time - TIME will count up from 00:00 to maximum 99:00, each increment is one minute. Using Set Target Time - TIME will count
down from Preset Value. Each preset increment is one minute between 5:00 to 99:00 minutes.
SPEED
Display current training speed from 1.0 to a maximum of 14.0 km/h.
DISTANCE
No Set Target Distance - DISTANCE will count up from 0.00 to a maximum of 99.5km with each increment 0.1 KM. Using Set Target Distance -
DISTANCE will count down from preset Value. Each preset increment is 0.5 KM between 0.5 to 99.5.
CALORIES
No Set Target Calories - CALORIES will count up from zero to maximum 995 with each increment 1 cal. Using Set Target Calories - CALORIES
will count down from preset value. Each preset increment is 5 cal from 10 to 995 cal.
PULSE
Hold the hand sensor tight and the console will detect your pulse signal. When monitor is reading your heart tare signal, the HEART SYMBOL
will flash on the console.
Function Buttons
1.
MODE: To confirm all settings and to enter exercise modes.
2.
Speed +: To select training mode and adjust the function value up.
3.
Speed -: To select training mode and adjust the function value down.
4.
START/STOP: To start or stop your workout.
POWER ON:
Plug the main power cord in a grounded wall outlet, please make sure the power matched. Ensure the ‘Safety Key’ is in the correct position and
inserted properly in the console.
QUICK WORKOUT:
User can start a workout by pressing the ‘Quick Select’ button for Speed
There are 6 ‘Quick Select’ buttons for Speed – 2km/h to 12km/h for speed options.
You can use Quick Workout (the speed) during your workout, press ‘START’ to beginning your workout.
If you need to stop the treadmill during your workout, press ‘STOP’ or pull out the Safety Key.
POWER ON:
Plug the main power cord in a grounded wall outlet, please make sure the power matched. Ensure the ‘Safety Key’ is in the correct position and
inserted properly in the console.
MP3
SD CARD
USB
Select Program
Change Mode
Start Treadmill
Stop Treadmill
Speed Control
Quick Speed Selection
LCD Screen
