Console Operation
MODES
Setup Mode:
When Powered on, the console beeps and then goes into setup mode.
Sleep Mode:
When RPM Signal or Data is not detected for 4 minutes, it will
automatically enter Sleep Mode. Pedal again or press any button to start the
program again.
USER SETUP MODE
When entering the program, You have the option of entering your own personal
settings (Gender, Age, Height, Weight).
1. In the Setup Mode, hold the Reset Button until it display “U0” on the screen.
(Figure #1 & #2)
2. Press Up or Down Buttons to choose from
U0 ~ U4
and then press Enter
Button.
3. Press Up or Down Buttons to choose the
Gender
and then press Enter Button.
4. Press Up or Down Buttons to adjust the
Age
and then press Enter Button.
5. Press Up or Down Buttons to adjust the
Height
and then press Enter Button.
6. Press Up or Down Buttons to adjust the
Weight
and then press Enter Button.
QUICK START PROGRAM
This is the quickest way to start a workout. After the console is powered up, Press the
Quick Start Button to begin the workout program. In Quick Start Mode, Time will count
up from zero and all workout data will start to accrue. Resistance Level can be adjusted
by pressing Up or Down Buttons. There are 24 levels of resistance available.
21
Figure #1
Figure #2