57
7LV]WtWiVpVNDUEDQWDUWiV
.DUEDQWDUWiV
$EHOWpULHJ\VpJpVD
WiYLUiQ\tWyPHJWLV]WtWiVD
$V]ĦUĘNPHJWLV]WtWiVD
(OĘODS
WDUWyHOHPH
3RUV]ĦUĘIRJDQW\~MD
$]DOiEELNDUEDQWDUWiVLIHODGDWRNDWUHQGV]HUHVHQHONHOOYpJH]QL
*
$IHODGDWRNDWNpS]HWWV]HPpO\]HWQHNNHOOHOYpJH]QLH
$WLV]WtWiVWPHJHOĘ]ĘHQiOOtWVDOHD
OpJNRQGLFLRQiOyWpVYiODVV]DOHDKiOy]DWUyO
$EHOWpULHJ\VpJpVDWiYLUiQ\tWyOHW|UOpVpKH]
KDV]QiOMRQV]iUD]UXKiW
+DDEHOWpULHJ\VpJQDJ\RQV]HQQ\H]HWW
DWLV]WtWiVWKLGHJYL]HVQHGYHVUXKiYDOLV
HOYpJH]KHWL
$EHOWpULHJ\VpJHOOVĘSDQHOMHOHYHKHWĘpV
Yt]]HOPHJWLV]WtWKDWy(]XWiQW|U|OMHOHV]iUD]
UXKiYDO
1HKDV]QiOMRQNHIpWFVLV]ROySDStUWYDJ\
SROtUR]yHV]N|]WD]HJ\VpJPHJWLV]WtWiViKR]
PLYHOD]NiURVtWKDWMDD]W
1HKDV]QiOMRQYHJ\V]HUUHOiWLWDWRWWUXKiWYDJ\
SRUROyWDNpV]OpNWLV]WtWiViKR]
1HKDV]QiOMRQEHQ]LQWKtJtWyWV~UROySRUWYDJ\
KDVRQOyROGyV]HUHNHWDWLV]WtWiVKR](]]HO
NiURVtWKDWMDLOOHWYHGHIRUPiOKDWMDDPĦDQ\DJ
IHOOHWHNHW
6RKDQHKDV]QiOMRQ&QiOIRUUyEEYL]HW
D]HOOVĘSDQHOWLV]WtWiViKR]PLYHOD]
DODNYiOWR]iVWLOOHWYHHOV]tQH]ĘGpVWRNR]KDW
)RJMDPHJDEHOWpULHJ\VpJHOOVĘSDQHOMpW
pVHPHOMHIHOHJ\RO\DQV]|JLJDKROD]DWDUWy
VHJtWVpJpYHOU|J]tWHWWiOODSRWEDNHUO
2
)RJMDPHJDSRUV]ĦUĘIRJDQW\~MiWpVD
V]ĦUĘWDUWyEyOW|UWpQĘNLYpWHOpUGHNpEHQ¿QRPDQ
emelje meg.
0HJMHJ\]pV$WLV]WtWiVWPHJHOĘ]ĘHQD]
iUDPHOOiWiVWOHNHOOYiODV]WDQL
$]HOW|PĘG|WWSRUV]ĦUĘFV|NNHQWLD]HJ\VpJ
KĦWpVLIĦWpVLKDWpNRQ\ViJiW.pUMNKRJ\DV]ĦUĘW
KDYRQWDWLV]WtWVDPHJKDV]NVpJHVJ\DNUDEEDQ
3
0DMGOHIHOpLUiQ\XOYDK~]]DNLDSRUV]ĦUĘWD
EHOWpULHJ\VpJEĘO
Figyelmeztetés
Tételek
.DUEDQWDUWiVL
munkálatok
Ajánlott gyakoriság
3RUV]ĦUĘ
7LV]WtWiV
+DYRQWDKDV]NVpJHVJ\DNUDEEDQ
Egészséges
OHYHJĘV]ĦUĘN
&VHUHWLV]WtWiV
KDYRQWDKDV]NVpJHVJ\DNUDEEDQ
Ház
7LV]WtWiV
+DYRQWDKDV]NVpJHVJ\DNUDEEDQ
9t]J\ĦMWĘWiOFDpV
NLUtWpVLFVĘYH]HWpN
7LV]WtWVDPHJ
pVHOOHQĘUL]]H
DNDGiO\PHQWHVVpJpW
0LQGHQpYV]DNEDQDEHNDSFVROiVW
PHJHOĘ]ĘHQ
%HOWpULpVNOWpUL
tekercsek
7LV]WtWiV
0LQGHQpYV]DNEDQDEHNDSFVROiVW
PHJHOĘ]ĘHQ