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MEAT & POULTRY

DELI MEAT

BOLOGNA 

   484

CORNED 

BEEF 

  485

HAM   

   486

HOT DOG, BEEF 

 

 

487

HOT DOG, BEEF AND PORK 

 

488

LIVERWURST 

  489

PASTRAMI, 

BEEF 

  490

ROAST 

BEEF 

  491

SALAMI, 

PORK 

  492

SAUSAGE, ITALIAN ST YLE 

 

493

TURKEY 

BREAST 

  494

TURKEY, ROTISSERIE CUT 

 

495

FISH & SEAFOOD

FISH

ANCHOVY, 

RAW 

  496

BASS (FRESHWATER), BAKED   

497

BASS (FRESHWATER), RAW 

 

498

BASS (STRIPED), BAKED 

 

499

BASS (STRIPED), RAW 

 

500

BLUEFISH, 

BAKED 

  501

BLUEFISH, 

RAW 

  502

BURBOT, 

BAKED 

  503

BURBOT, 

RAW 

  504

BUTTERFISH, 

BAKED  505

BUTTERFISH, 

RAW 

  506

CARP, 

BAKED 

  507

CARP, 

RAW   508

CATFISH, 

BAKED 

  509

CATFISH, 

FRIED 

  510

CATFISH, 

RAW 

  511

CAVIAR, BLACK OR RED 

 

512

COD (ATLANTIC), BAKED 

 

513

COD (ATLANTIC), DRIED & SALTED 

514

COD (ATLANTIC), RAW 

 

515

COD (PACIFIC), BAKED 

 

516

COD (PACIFIC), RAW  

 

517

CROAKER, BREADED, FRIED 

 

518

CROAKER, 

RAW 

  519

CUTTLEFISH, 

RAW 

  520

CUTTLEFISH, STEAMED 

 

521

EEL, 

BAKED   522

EEL, 

RAW 

   523

FLOUNDER, 

BAKED 

  524

FLOUNDER, 

RAW 

  525

GROUPER, 

BAKED 

  526

GROUPER, 

RAW 

  527

HADDOCK, 

BAKED 

  528

HADDOCK, 

RAW 

  529

HADDOCK, 

SMOKED 

  530

HALIBUT, 

BAKED 

  531

HALIBUT, 

RAW 

  532

HERRING (ATLANTIC), BAKED   

533

HERRING (ATLANTIC), PICKLED 

534

HERRING (ATLANTIC), RAW 

 

535

HERRING (PACIFIC), BAKED 

 

536

LINGCOD, 

BAKED 

  537

LINGCOD, 

RAW 

  538

LOX (SMOKED SALMON) 

 

539

MACKEREL (ATLANTIC), BAKED  

540

MACKEREL (ATLANTIC), RAW   

541

MACKEREL (KING), BAKED 

 

542

MACKEREL (KING), RAW 

 

543

MACKEREL (PACIFIC OR JACK), BKD 

544

MACKEREL (PACIFIC OR JACK), RAW 

545

MACKEREL (SPANISH), BAKED   

546

MACKEREL (SPANISH), RAW 

 

547

MAHI MAHI (“DOLPHINFISH”), BKD 

548

MAHI MAHI (“DOLPHINFISH”), RAW 

549

MONKFISH, 

BAKED 

  550

MONKFISH, 

RAW 

  551

MULLET, STRIPED, BAKED 

 

552

MULLET, STRIPED, RAW 

 

553

OCTOPUS, 

RAW 

  554

OCTOPUS, 

STEAMED 

  555

ORANGE ROUGHY, BAKED 

 

556

ORANGE ROUGHY, RAW 

 

557

PERCH, 

BAKED 

  558

PERCH, 

RAW 

  559

PIKE (NORTHERN), BAKED 

 

560

PIKE (NORTHERN), RAW 

 

561

POLLOCK (ATLANTIC), BAKED   

562

POLLOCK (ATLANTIC), RAW 

 

563

POLLOCK ( WALLEYE), BAKED   

564

POLLOCK ( WALLEYE), RAW 

 

565

POMPANO, 

BAKED 

  566

POMPANO, 

RAW 

  567

ROCKFISH, 

BAKED 

  568

ROCKFISH, 

RAW 

  569

ROE, COMMON VAR, RAW 

 

570

SABLEFISH, 

BAKED 

  571

SABLEFISH, 

RAW 

  572

SABLEFISH, 

SMOKED 

  573

SALMON (ATLANTIC), BAKED   

574

SALMON (ATLANTIC), RAW 

 

575

SALMON (CHINOOK / KING), BAKED 

576

SALMON (CHINOOK / KING), RAW 

577

SALMON (CHINOOK / KING), SMOKED 

578

SALMON (COHO), BAKED 

 

579

SALMON (COHO), RAW 

 

580

SALMON (PINK / HUMPBACK), BAKED 

581

12

Summary of Contents for ESNS-001

Page 1: ...Nutrition Scale Instruction Manual Model ESNS 001 EatSmart Products Oak Brook IL 60523 FOOD CODE BOOKLET...

Page 2: ......

Page 3: ...nly consumed American foods which have been carefully selected because nutritional information is not readily available i e fresh fruits vegetables meats fish etc For packaged foods which carry a USDA...

Page 4: ...PORK 10 11 CHICKEN 11 TURKEY 11 DELI MEAT 12 FISH AND SEAFOOD FISH 12 SHELLFISH 13 DAIRY GROUP BUTTER AND MARGARINE 13 CHEESE 14 EGGS 14 OTHERS 14 GRAIN GROUP FLOURS AND GRAINS 14 15 BAGELS 15 BREADS...

Page 5: ...iner TIPS 1 Make sure the scale is on a clean flat surface 2 When placing a plate or bowl on the scale make sure the weight is at zero before placing food on the plate If not press tare 3 All food sho...

Page 6: ...to save nutritional values to memory You cannot continuously press M You must press tare or remove the previous food zero scale in order to add and save the next entry To recall memory press MR MC to...

Page 7: ...more food items to memory repeat the previous steps of weighing a food entering the food code and pressing M Press MR MC to see the total nutritional values of the food items stored to memory MXX appe...

Page 8: ...to calculate i e carbohydrates in grams or milligrams NOTE You cannot enter percentages only weights If the nutrient value has a decimal such as 9 1 grams round up or down to the nearest whole number...

Page 9: ...NGES NAVELS RAW 044 ORANGES VALENCIAS RAW 045 PAPAYA RAW 046 PASSIONFRUIT GRANADILLA RAW 047 APEACHES DRIED 048 PEACHES RAW 049 PEARS ASIAN RAW 050 PEARS DRIED 051 PEARS RAW 052 PERSIMMONS NATIVE RAW...

Page 10: ...140 VEGETABLE GROUP VEGETABLES continued MUSHROOMS WHITE MICROWAVED 141 MUSHROOMS WHITE RAW 142 MUSHROOMS WHITE STIR FRIED 143 MUSTARD GREENS BOILED 144 MUSTARD GREENS RAW 145 OKRA BOILED 146 OKRA RA...

Page 11: ...245 GROUND 70 LEAN BROILED 246 GROUND 70 LEAN RAW 247 GROUND 75 LEAN BAKED 248 GROUND 75 LEAN BROILED 249 GROUND 75 LEAN RAW 250 GROUND 80 LEAN BAKED 251 GROUND 80 LEAN BROILED 252 GROUND 80 LEAN RAW...

Page 12: ...LDER BLADE BROILED 328 SHOULDER BLADE RAW 329 SHOULDER BLADE ROASTED 330 STEW KABOB MEAT BRAISED 331 STEW KABOB MEAT BROILED 332 STEW KABOB MEAT RAW 333 VEAL BREAST BONELESS BRAISED 334 GROUND BROILED...

Page 13: ...N RAW 428 SIRLOIN ROASTED 429 SPARERIBS LEAN AND FAT BRSD 430 SPARERIBS LEAN AND FAT RAW 431 MEAT POULTRY PORK continued ALL DARK MEAT ROASTED 432 ALL WHITE MEAT ROASTED 433 BREAST MEAT SKIN BTTRD FRD...

Page 14: ...532 HERRING ATLANTIC BAKED 533 HERRING ATLANTIC PICKLED 534 HERRING ATLANTIC RAW 535 HERRING PACIFIC BAKED 536 LINGCOD BAKED 537 LINGCOD RAW 538 LOX SMOKED SALMON 539 MACKEREL ATLANTIC BAKED 540 MACKE...

Page 15: ...ABALONE FRIED 625 ABALONE RAW 626 CLAM BREADED FRIED 627 CLAM CANNED DRAINED 628 CLAM RAW 629 CLAM STEAMED 630 CONCH BAKED OR BROILED 631 CRAB BLUE RAW 632 CRAB BLUE STEAMED 633 CRAB DUNGENESS RAW 634...

Page 16: ...QUEFORT 711 SWISS 712 TILSIT 713 EGGS EGG FRIED 714 EGG HARD BOILED 715 EGG OMELET 716 EGG POACHED 717 EGG RAW 718 EGG SCRAMBLED 719 EGG WHITE ONLY 720 EGG YOLK ONLY 721 OTHER COTTAGE CHEESE CREAMED 7...

Page 17: ...AT BRAN 799 WHITE 800 WHITE HOME PREP 2 MILK 801 WHITE REDUCED CALORIE 802 WHITE TOASTED 803 WHOLE WHEAT 804 WHOLE WHEAT TOASTED 805 BISCUITS HOME PREP 806 BISCUITS STORE PREP 807 DINNER ROLL EGG 808...

Page 18: ...S RAW 894 PECANS 895 PECANS DRY ROASTED SALTED 896 PECANS DRY ROASTED UNSLTD 897 PINE NUTS DRIED 898 PISTACHIOS 899 PISTACHIOS DRY RSTD SALTED 900 PISTACHIOS DRY RSTD UNSLTD 901 WALNUTS BLACK 902 WALN...

Page 19: ...PRIKA 961 PARSLEY DRIED 962 PARSLEY FRESH 963 PEPPER BLACK 964 PEPPER RED OR CAYENNE 965 PEPPER WHITE 966 PEPPERMINT FRESH 967 POPPY SEED 968 ROSEMARY DRIED 969 ROSEMARY FRESH 970 SAFFRON 971 SAGE GRO...

Page 20: ...may pose a choking hazard As with all small items do not let children handle batteries If swallowed seek medical attention immediately PRECAUTION Do not dispose of batteries in fire Batteries may expl...

Page 21: ...oid the user s authority to operate the equipment Note This device complies with part 15 of the FCC Rules Operation is subject to the following two conditions 1 this device may not cause harmful inter...

Page 22: ...MY FAVORITES 20...

Page 23: ...21...

Page 24: ...CPESNS001 5 15 WC Connect with EatSmart EatSmart Products EatSmartScales EatSmart Products EatSmartScales www eatsmartproducts com 22...

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