TABLE OF CONTENTS
GETTING TO KNOW YOUR SCALE
3
FUNCTION KEYS
4
NORMAL MODE
5
NUTRITION FACTS CALCULATOR
6
FOOD CODES
FRUIT GROUP
7
VEGETABLE GROUP
7 -9
MEAT AND POULTRY
BEEF
9-6
LAMB
10
VEAL
10
PORK
10-11
CHICKEN
11
TURKEY
11
DELI MEAT
12
FISH AND SEAFOOD
FISH
12
SHELLFISH
13
DAIRY GROUP
BUTTER AND MARGARINE
13
CHEESE
14
EGGS
14
OTHERS
14
GRAIN GROUP
FLOURS AND GRAINS
14-15
BAGELS
15
BREADS
15
BISCUITS AND ROLLS
15
PASTA AND RICE
15
OTHER BREAD PRODUCTS
16
NUTS AND LEGUMES
NUTS
16
BEANS
16
OTHER
HERBS AND SPICES
17
OILS
17
BEVERAGES
17
PRODUCT CARE
18
WARRANT Y
19
MY FAVORITES
20
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