eatsmart ESNS-001, Instruction Manual

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FRUIT GROUP
FRUIT
APPLES, DRIED 001
APPLES, W/ SKIN, RAW 002
APPLES, W/O SKIN, BOILED 003
APPLES, W/O SKIN, RAW 004
APRICOTS, DRIED 005
APRICOTS, RAW 006
AVOCADO, CALIFORNIA, RAW 007
AVOCADO, FLORIDA, RAW 008
AVOCADOS, COMMON VAR, RAW 009
BANANAS, RAW 010
BLACKBERRIES, RAW 011
BLUEBERRIES, RAW 012
CANTALOUPE, RAW 013
CARAMBOLA (“STARFRUIT”), RAW 014
CASABA MELON, RAW 015
CHERRIES, SOUR, RAW 016
CHERRIES, SWEET, RAW 017
CLEMENTINES, RAW 018
COCONUT, RAW 019
CRABAPPLES, RAW 020
CRANBERRIES, DRIED, SWEETENED 021
CRANBERRIES, RAW 022
CURRANT, BLK (EUROPEAN), RAW 023
CURRANT, RED AND WHITE, RAW 024
DATES 025
FIGS, DRIED 026
GOOSEBERRIES, RAW 027
GRAPEFRUIT, COMMON VAR, RAW 028
GRAPES, SEEDLESS, RAW 029
GUAVA, RAW 030
HONEYDEW, RAW 031
HUCKLEBERRY, RAW 032
KIWI FRUIT, RAW 033
KUMQUATS, RAW 034
LEMON, W/ PEEL, RAW 035
LEMON, W/O PEEL RAW 036
LIMES, RAW 037
LOQUATS, RAW 038
MANGOS, RAW 039
NECTARINES, RAW 040
ORANGE RIND, RAW 041
ORANGES, COMMON VAR, RAW 042
ORANGES, FLORIDA, RAW 043
ORANGES, NAVELS, RAW 044
ORANGES, VALENCIAS, RAW 045
PAPAYA, RAW 046
PASSIONFRUIT (GRANADILLA), RAW 047
APEACHES, DRIED 048
PEACHES, RAW 049
PEARS, ASIAN, RAW 050
PEARS, DRIED 051
PEARS, RAW 052
PERSIMMONS, NATIVE, RAW 053
PINEAPPLE, RAW 054
PLANTAINS, COOKED 055
PLANTAINS, RAW 056
PLUM, RAW 057
POMEGRANATE, RAW 058
PRICKLY PEAR, RAW 059
PRUNES, DRIED, UNCOOKED 060
PRUNES, STEWED, SUGAR ADDED 061
RAISINS, GOLDEN SEEDLESS 062
RAISINS, SEEDED 063
RAISINS, SEEDLESS 064
RASPBERRIES, RAW 065
RHUBARB, RAW 066
STRAWBERRIES, RAW 067
TANGERINES, RAW 068
WATERMELON, RAW 069
VEGETABLE GROUP
VEGETABLES
ALFALFA SPROUTS, RAW 070
ARTICHOKES, BOILED 071
ARTICHOKES, RAW 072
ASPARAGUS, BOILED 073
ASPARAGUS, RAW 074
BAMBOO SHOOTS, BOILED 075
BAMBOO SHOOTS, RAW 076
BEAN SPROUTS (MUNG), BOILED 077
BEAN SPROUTS (MUNG), RAW 078
BEAN SPROUTS (MUNG), STIR-FRIED 079
BEETS, BOILED 080
BEETS, RAW 081
BROCCOLI RAAB, BOILED 082
BROCCOLI RAAB, RAW 083
BROCCOLI, BOILED 084
BROCCOLI, CHINESE, BOILED 085
BROCCOLI, RAW 086
BRUSSEL SPROUTS, BOILED 087
BRUSSEL SPROUTS, RAW 088
CABBAGE, “BOK CHOY”, BOILED 089
CABBAGE, “BOK CHOY”, RAW 090
CABBAGE, COMMON VAR, BOILED 091
CABBAGE, COMMON VAR, RAW 092
CABBAGE, RED, BOILED 093
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