background image

your goal in view. With continuous training you will be able to see how you 

are progressing day by day and are gradually approaching your personal 

training goal.

220
115
110
205
200
195
190
185
180
175
170
165
160
155
150
145
140
135
130
125
120
115
110
105
100

20

25

30

35

40

45

50

55

60

65

70

195

195

175

175

165

165

136

136

133

133

129

129

126

126

122

122

119

119

115

115

112

112

108

108

105

105

161

161

157

157

153

153

171

171

166

166

162

162

157

157

153

153

148

148

148

148

144

144

144

144

139

139

140

140

135

135

136

136

131

131

127

127

190

190

185

185

180

180

175

175

170

170

165

165

160

160

155

155

150

150

Symbol

Description
Maximum pulse rate (220 - age)
90% of the maximum pulse rate
85% of the maximum pulse rate
70% of the maximum pulse rate

Calculation formula
Maximum pulse rate 

220 - age

90% of the maximum pulse rate

(220 - age) x 0.9

85% of the maximum pulse rate

(220 - age) x 0.85

70% of the maximum pulse rate

(220 - age) x 0.7

Example: 90% of the maximum pulse rate (age 30): (220 - 30) x 0.9 = 171

MOVING THE DEVICE

There are two rollers on the front foot. If you want to move the device, you 

can lift the rear foot and drive it to where you would like to place or store 

the device.

CARE AND MAINTENANCE

•  Clean the device with a soft, absorbent cloth after each use.

•  Do not use solvents to clean the device.

•  Regularly check that all screws and nuts are tight.

•  If necessary, lubricate the joints.

•  Remove the batteries from the computer if the device is not used for a 

long time.

•  Store the device in a clean and dry environment. 

•  Store the device out of reach of children.

TROUBLESHOOTING

Issue

Possible cause

Solution

No sensor on 

the computer

The sensor line is 

damaged or not 

properly connected

Connect the sensor 

line correctly or place a 

new sensor line in the 

event of damage.

No display on 

the computer

No battery power or the 

polarity of the batteries 

is not correct 

Make sure battery 

polarity is in the 

right position or 

change batteries.

Loose pedal

Not tightened properly 

Tighten the pedals 

properly using 

the wrench.

Belt slip

The adjustment screw 

is not tight enough

Adjust the tightness of 

the belt and tighten the 

nut using a wrench.

Unstable product

End cap is not in 

correct position

Adjust the end cover or 

place the device on a 

flat surface.

Noise

Moving parts are loose 

or no lubricant oil

Tighten loose parts or 

add lubricant oil.

Light resistance, 

no resistance or 

level increase

The line of controller is 

too loose or too tight

Adjust the connection 

for the controller line, 

loosen the line of the 

controller if it is too 

tight; tighten the line 

of the controller if it is 

too loose.

Incorrect 

handrail angle

Incorrect assembly

Check the handrail 

and make sure it is 

assembled according 

to the manual.

INSTRUCTIONS FOR PROTECTING THE ENVIRONMENT

(WEEE, the waste electrical and electronic equipment directive)

Your product has been manufactured using high quality materials and 

components which can be recycled and used again. At the end of its life, 

this product cannot be disposed of in normal domestic waste, but must be 

taken to a special collection point for recycling electrical and electronic 

equipment. This is indicated in the user manual and in the packaging by 

the waste container marked with a cross symbol. Used raw materials are 

suitable for recycling.

By recycling used appliances or raw materials, you are playing an 

important role in protecting our environment. You can ask your local 

council about the location of your nearest collection point.

Do not dispose of batteries in your household waste. Dispose of batteries 

by taking them to your local recycling station. Contact your local 

government offices for details.

Summary of Contents for K8.2D

Page 1: ...ELLIPTICAL BIKE USER MANUAL K8 2D...

Page 2: ...h Stop exercising immediately if you feel faint 9 If you experience nausea dizziness chest pain or other abnormal symptoms immediately stop your workout and consult a doctor 10 The device can only be...

Page 3: ...Net weight 27 3 kg Batteries excl 2 x AA Device class HC H domestic use C minimum accuracy Maximum user weight 100 kg ENVIRONMENT REQUIREMENTS Storage environment Temperature 5 C 45 C Relative humidit...

Page 4: ...18 2 16 Plastic bushing 4 53 Small chain wheel 1 17 Knob 4 54 Chain wheel 1 18 Wheel 2 55 Curve washer 1 19 Bushing 24 x 16 x 16 1 10 56 D washer 28 x 16 2 x 14 x B5 2 20 Bushing 14 x 10 x 10 1 4 57 B...

Page 5: ...ank 27 using the bolt 62R spring washer 51 and nylon nut 48R You can now fully tighten the bolt 57 bolt 62R and nylon nut 48R Fix the left pedal tube 6L using the same means of assembly Finally put on...

Page 6: ...speed DISTANCE 1 Count the distance between the start and end of exercise 2 Press MODE button until DIST appears Press SET button to set exercise distance If SET is zero the computer will alarm 5 sec...

Page 7: ...w much training is needed to attain tangible physical and health related benefits INTENSITY The level of physical exertion during training must exceed your normal level of exertion without reaching th...

Page 8: ...or place a new sensor line in the event of damage No display on the computer No battery power or the polarity of the batteries is not correct Make sure battery polarity is in the right position or ch...

Page 9: ...nstig letsel of de dood Stop onmiddellijk met trainen als u zich slap voelt 9 In geval van misselijkheid duizeligheid pijn op de borst of een ander lichamelijk ongemak moet u onmiddellijk stoppen met...

Page 10: ...tterijen niet meegeleverd 2 x AA Apparaatklasse HC H huishoudelijk gebruik C minimale nauwkeurigheid Maximumgewicht gebruiker 100 kg OMGEVINGSVEREISTEN Opslaglocatie Temperatuur 5 C 45 C Relatieve luc...

Page 11: ...16 Kunststof bus 4 53 Klein kettingwiel 1 17 Knop 4 54 Kettingwiel 1 18 Wiel 2 55 Gebogen ring 1 19 Bus 24 x 16 x 16 1 10 56 D ring 28 x 16 2 x 14 x B5 2 20 Bus 14 x 10 x 10 1 4 57 Bout M10 x 18 2 21...

Page 12: ...ig de rechter pedaalbuis 6R op de krukas 27 met de bout 62R veerring 51 en nylon moer 48R U kunt nu de bout 57 bout 62R en nylon moer 48R helemaal vastdraaien Bevestig de linker pedaalbuis 6L met hetz...

Page 13: ...Als SET op nul staat geeft de computer 5 seconden lang een alarmsignaal SPEED SNELHEID Geeft de huidige snelheid aan DISTANCE AFSTAND 1 Geeft de afstand aan tussen het begin en het einde van de oefen...

Page 14: ...ieren telkens 15 tot 30 seconden OVERDRIJF NIET BOUW HET PROGRAMMA RUSTIG OP Raadpleeg altijd eerst uw huisarts voordat u aan een trainingsprogramma begint AFKOELFASE COOLING DOWN Het doel van een coo...

Page 15: ...koelfase De lichaamstemperatuur en zuurstofopname moeten langzaam worden verhoogd tijdens de opwarmfase Dit kan worden gedaan met gymnastiekoefeningen gedurende zo n vijf tot tien minuten Daarna moet...

Page 16: ...delen vast of voeg smeerolie toe Lichte weerstand geen weerstand of toename van de weerstand De leiding van de controller zit te los of te strak Pas de aansluiting voor de controllerleiding aan draai...

Page 17: ...raves blessures ou la mort Arr tez imm diatement les exercices en cas de sensation de douleur 9 En cas de naus es vertige douleur thoracique ou autres sympt mes anormaux arr tez imm diatement votre en...

Page 18: ...ensions L x l x H 960 x 750 x 1534 mm Poids net 27 3 kg Piles non comprises 2 x AA Classe de l appareil HC H utilisation domestique C pr cision minimale Poids maximum de l utilisateur 100 kg EXIGENCES...

Page 19: ...e de plateau 1 59 Vis M6 x 45 2 23 crou M10 x 1 x B5 4 60 crou M6 2 24 Boulon M6 x 36 2 61 Boulon M10 x 55 2 25 crou de bride M10 x 1 2 62L R Boulon 16 x 89 x L23 x B0 5 x 20 1 paire 26 Fil de capteur...

Page 20: ...ez les bouchons 68 96 ATTENTION Les boulons droit et gauche 62L R sont marqu s respectivement d un R et d un L Le boulon 62R doit tre serr dans le sens des aiguilles d une montre Le boulon 62L doit tr...

Page 21: ...appuyez sur le bouton SET pour r gler la dur e de l exercice Si SET est sur z ro l ordinateur mettra une alarme pendant 5 secondes SPEED VITESSE Affiche la vitesse actuelle DISTANCE 1 Compte la dista...

Page 22: ...15 et 30 secondes NE PAS SAUTER N oubliez pas de toujours consulter votre m decin avant de d marrer tout programme d exercice R CUP RATION Le but de la r cup ration est de ramener le corps son tat de...

Page 23: ...constitu e de trois phases la phase d chauffement la phase d entra nement et la phase de r cup ration La temp rature du corps et l absorption d oxyg ne doivent augmenter lentement durant la phase d ch...

Page 24: ...huile lubrifiante Resserrez les pi ces desserr es ou ajoutez de l huile lubrifiante R sistance l g re pas de r sistance ou augmentation de niveau La ligne du contr leur est trop serr e ou trop desserr...

Page 25: ...n Beenden Sie das Training sofort wenn Sie sich schwach f hlen 9 Wenn Sie belkeit Schwindel Schmerzen im Brustkorb oder andere ungew hnliche Symptome wahrnehmen brechen Sie das Training sofort ab und...

Page 26: ...t 27 3 kg Batterien nicht enthalten 2 x AA Ger teklasse HC H h uslicher Gebrauch C Mindestgenauigkeit Benutzerh chstgewicht 100 kg UMWELTBEDINGUNGEN Lagerungsumgebung Temperatur 5 C 45 C Relative Luft...

Page 27: ...ulsdraht 2 22 L fterradachse 1 59 Schraube M6 x 45 2 23 Mutter M10 x 1 x B5 4 60 Mutter M6 2 24 Schraube M6 x 36 2 61 Schraube M10 x 55 2 25 Flanschmutter M10 x 1 2 62L R Schraube 16 x 89 x L23 x B0 5...

Page 28: ...Stecken Sie zum Schluss die Kappen 68 96 auf HINWEIS Die rechte und linke Schraube 62L R sind mit R bzw L gekennzeichnet Die Schraube 62R sollte im Uhrzeigersinn gedreht werden Die Schraube 62L sollt...

Page 29: ...cken Sie die SET Taste um die Trainingsdauer einzustellen Wenn SET auf Null steht wird der Computer f nf Sekunden lang einen Alarm ausl sen SPEED GESCHWINDIGKEIT Zeigt die aktuelle Geschwindigkeit an...

Page 30: ...n verharren NICHT H PFEN Fragen Sie immer Ihren Arzt bevor Sie mit einem bungsprogramm beginnen ABK HLEN Das Abk hlen dient dazu den K rper am Ende jeder Trainingseinheit wieder in seinen normalen ode...

Page 31: ...ningsphase und der Abk hlphase Die K rpertemperatur und die Sauerstoffaufnahme sollten in der Aufw rmphase langsam gesteigert werden Dies kann durch gymnastische bungen von f nf bis zehn Minuten Dauer...

Page 32: ...e das Ger t auf eine flache Unterlage L rm Bewegliche Teile sind lose oder sind nicht ge lt Ziehen Sie lose Teile fest oder schmieren Sie nach Leichter Widerstand kein Widerstand oder schrittweise Ste...

Page 33: ...Product class HC Domestic use minimum accuracy Following the provisions in Directives EMC 2014 30 EU ROHS 2011 65 EU and the amendment directive EU 2015 863 Standards to which conformity is declared E...

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