![background image](http://html.mh-extra.com/html/daum-electronic/cardio-pro/cardio-pro_user-manual_514131014.webp)
199
0
watt
5.
4.
3.
2.
Take the Velcro bands of the fingers' sensor out of the package and open them.
Place the open tape on one of your fingertip. Make sure there is good contact between the silver buttons and your skin.
The wires from the tape should lead away from the back of your hand.
Put down the side of the Velcro tape with the sensor button on your finger
and wrap the other side around it and press it firmly in place.
Wrap the other tape around your middle finger in the same fashion.
Plug the connector of the relaxation sensor into the
input socket no. 9
on the dashboard.
“relax”
1.
The wide down pointing arrow
in
switches from Watt to Relax.
A value is displayed, which
.
window no. 5
starts at 199
The Relaxation funktion
The relaxation function is a
that is carried out by measuring the electrical resistance of the skin.
The measured values are indicated by means of optical and audio signals.
Biofeedback is thus the translation into perceptible signals of physiological processes occurring in our body, which our
senses can barely, or not at all, perceive. The relaxation function is the
way of helping you relax and
eliminate stress. You should use this option particularly after a physical endurance training.
Biofeedback-process
ergo_bike'
Connecting the relaxation sensor
Relaxing
Relax program / process description
Watt
Display
The displayed value drops gradually as you relax after training, and increases with the stress level.
The
can drop all the way to almost
. The user should therefor contribute to his/her
relaxing and avoid any other stress. You can support this process by getting off the device and sit in
a relaxed position, or lay down close to the
and calm down.
The graphic screen displays a representation of the relaxation process. The displayed line shows
the transition from the maximal value (199) to the minimum relax value (0). This process is also
visible in window no. 5. The same process is presented in a graphical form in window no. 6
(see illustration to the right).
Relax-value
zero
The actual relax level is indicated by a blinking bar in the display window
The complete relaxing process is divided into 25 levels. A short beep sound signals
when each level is achieved. The successive beeps are each lower in tonality.
ergo_bike
Velcro tape
Sensor button
Relax sensor
connector no. 9
The Relaxation function
12
Press the
control button
menu
menu
Press the
menu key
Turn to select
"Relax"
Press the
control button
Turn to select
“Trainig”