4
5
English
Chest strap
L
R
1. Open the chest strap by detaching
the rectangular locking tabs from
the strap.
2. Place the chest strap on your rib
cage under your chest. Re-attach
the tabs to the strap.
3. Make sure to the strap is positioned
in the correct position, refer to
4. Pull the strap a bit away from your chest and moisten the sensor for
the best possible connection.
3. Settings
Setting the time
[ LIGHT ]
[ ST/STP ]
[ MODE ]
[ RESET ]
1. Press [ MODE ] repeatedly until “TIME”
appears on the display.
2. Hold in the [ LIGHT ] button for a few seconds
until, “Hold” and “Adjust” begin to flash.
After a few seconds “HOUR” will show and
the hours display will begin flashing.
4. Press [ MODE ] to confirm the entered value and advance to the next setting.
Repeat the above procedure for setting
MIN
(minutes),
SEC
(seconds),
YEAR
,
MONTH
,
DAY
and
12–24H
(for selecting a 12 or 24 hour display).
5. Exit settings mode by pressing [ LIGHT ].
the markings on the underside of the sensor.
R
(right) and
L
(left).
The chest strap must be in direct contact with your skin.
3. Enter the correct hour by pressing the [ ST/STP ] button to increase
the hour value or [ RESET ] to decrease the hour value.
