ENGLISH
ENGLISH
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RUNNERFIT STEP BLACK SERIES
RUNNERFIT STEP BLACK SERIES
CONTROL PANEL
FUNCTIONS
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TRAINING PROGRAMMES: Manual mode, P1-P12 preset program functions.
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PANEL: Speed, time, Distance, Calories.
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SPEED: 1-10 km/h.
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TIME: When starting exercise, start the countdown from the selected value to 0.
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DISTANCE: Shows distance traveled in km.
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CALORIES: Shows consumed calories.
BUTTONS
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ON/OFF: Press the button to start and activate the computer. If during the exercise the
on/off key is pressed, the appliance will pause and the values will be paused too. To
resume exercise, press again the on/off key.
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Up-Down: To adjust values and to change menus. Fast adjustment of speed and
parameters which flash on the display.
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PROGRAM KEY: When the treadmill is stopped, use this key to select one of the preset
programmes, (manual, P1-P12).
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MODE: When the treadmill is stopped, press this button to confirm changes and change
information (speed, time, distance, calories).
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START: Activates the treadmill.
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STOP: Slows the treadmill down until it stops.
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SPEED (3, 5, 7, 10): While the treadmill is operating, use these keys to restore speed.
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SAFETY CLAMP: The appliance does not work without these element. If during the workout
the clamp is moved from its position, the machine will stop.
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MP3: Your Runnerfit Step treadmill has 2 speakers which can be connected with any
electronic appliance (smartphone, mp3) allowing you to listen to your music through its
speakers on the panel while it is operating.
7. OPERATION
STARING UP THE TREADMILL
1. Press the “START” button. The product will start moving at the lowest speed (1 km/h), the
preset program time is 60 minutes.
CHANGING SPEED
a. Adjust speed with the speed adjustment keys on the control panel.
b. Adjust speed to 3, 5 or 7 with the speed-adjustment button on the panel.
ADJUSTING DISTANCE FROM THE MANUAL MODE
1. Press the MODE key once.
2. Select the desired program time (total minutes) with the speed adjustment keys.
3. Press the “START” button.
4. The display will count down from the selected time and will stop when it gets to 0.
ADJUSTING DISTANCE FROM THE MANUAL MODE
1. Press the MODE key twice.
2. Select the distance for the desired program (total distance in km) with the speed adjustment
keys.
3. Press the “START” button.
4. The treadmill’s display will show the countdown from the selected time and will stop when
it gets to 0.
USING THE 12 PROGRAMMESS (P1-P12)
1. Press the PROGRAM key until you select the desired program.
2. The default preset time of 30 minutes will blink on the display. Use the speed adjustment
keys to change this to your desired program time (5-60 minutes).
3. Press the START key to begin the program after a 30-second countdown.
