3
Laddermill Owner’s Manual—2017
Opera ng Instruc ons
INTRODUCTION
There are 3 primary controls to know about on the Laddermill. You can adjust the
speed
of the climb with
the lever located on the right side of the machine, you can adjust the
angle
of the wall with the lever on
the le side of the machine, and you can view and track the stats on your exercise with the
digital
counter
on the right side of the machine.
HOW THE LADDERMILL WORKS
It’s very simple, you can just hop on and climb! The weight of your body will move the rungs
downwards. With our auto-stop technology, if you stop climbing, the Laddermill will stop and wait for
you. The Laddermill will not move unless you are on the wall and climbing upwards.
You can adjust the angle of the wall as well, which makes it easy to cater to a large variety of abili es
and fitness goals. Easier angles are great for aerobic workouts and focus on the lower body.
Overhanging angles require a li le more upper body strength and really engage the core.
Use the digital counter to set goals, manage your progress, and track your exercises. The counter will
begin automa cally coun ng upwards when you start climbing, or you can set me and distance goals
on the setup screen.
Speed Lever
Digital Counter
Angle Change Lever
Control Mechanisms
Summary of Contents for Laddermill Ascender
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