BOSU Balance Trainer, Owner'S Manual

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A MESSAGE FROM THE INVENTOR
7
The BOSU
®
Balance Trainer was born from a passion to
improve my balance. In my life-long pursuit of enhanced
athleticism, I have come to understand that balance is the
foundation on which all other performance components are
built. Balance is, in fact, the foundation of all movement. It is
elemental and basic, yet so profound. I also discovered that
achieving better physiological balance can act as catalyst
toward transforming your sense of balance into a state of
mind as well. Simply stand on the BOSU
®
Balance Trainer
for the first time and you will begin to understand what I am talking about. BOSU
®
Balance Trainer is about a new way to exercise that is functional, dynamic and truly
rewarding. After all, our time is precious and ultimately we should pursue with passion
only those things that add value to our lives.
The BOSU
®
Balance Trainer was my brainchild, my conception of how to continually
challenge myself without taking unnecessary risks. The BOSU
®
Balance Trainer,
because it allows virtually anyone, regardless of skill level, to effectively focus and
train balance. On the other hand, the BOSU
®
Balance Trainer because it is impossible
to master, will challenge the most gifted athletes in the world indefinitely and allow
them to continually improve.
Balance training enhances the quality of my life in many ways. I move with more
grace than ever before and the BOSU
®
Balance Trainer has developed my abs like
no other training device or technique I have ever experienced. I am more agile, more
athletic, and more confident than ever before as a result of BOSU
®
Balance Trainer
training. I simply feel better because I BOSU. The only thing that is certain in life is
change. Nothing is static – on the athletic field, in school, at home, or in the office, your
ability to improvise and adjust to the ever changing set of given circumstances has an
enormous impact on your degree of personal fulfillment. Stand on the BOSU
®
Balance
Trainer and you will feel what it is like to exercise in the moment. Start exercising
in the moment and you are one step closer to living in the moment. And living in the
moment is what it is all about.
David Weck
Inventor of the BOSU
®
Balance Trainer