BOSU Balance Trainer, Owner'S Manual

Page: 6 / 44

SPECS & PARTS
5
BOSU
®
is an acronym for “both sides up”. The BOSU
®
Balance Trainer can be used
with the platform side either up or down for different types of exercises. The solid
platform is 25 inches in diameter, and the dome should be inflated until it measures
10” with dome side up or 8-1/2” with dome side down. Two recessed handles on the
bottom of, and toward the sides of the platform, make it easy to turn over or carry.
This fitness product has its foundation in the field of medicine, as well as balance,
functional and sport specific training. Neuromuscular physiology, which helps define
human movement, provides the science that backs this complete approach to training.
TOPSIDE OF BOSU
®
BALANCE TRAINER
UNDERSIDE OF BOSU
®
BALANCE TRAINER
PLATFORM
DOME
VALVE
INLET
DOME
PLATFORM
RECESSED
HANDLE
RECESSED
HANDLE
Your BOSU
®
Balance Trainer comes complete with a dual-action hand pump, plug and
this instructional owner’s manual. Refer to the inflation instructions on page 9.
WARNING
WARNING
WARNING
FEET (HOME UNIT ONLY)