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As soon as the computer is connected to the power supply, an acoustic signal sounds and all of the
displays are shown on LCD for 2 seconds (Drawing 1).
Drawing 1
If no button are pressed and the pedals have not been moved for approx. 4 minutes, the
computer LCD will switch OFF. When the system stopped, all exercise settings and data
will be saved. When power on next time, it will continue last calculation.
DISPLAY & BUTTON FUNCTIONS
Training Values Display Range
Description/ Setting Range
SPM
0~999
-Strokes per minute
TIME/500m
0.0 ~ 99:00min. -User exercising time displaying;
-It will scan in every 6s and display the remain time to finish 500
meters rowing according to current speed.
DISTANCE
0~99999m
-Setting range 0-100~99900.
(Each increment or decrement is 100)
CALORIES
0 ~ 9999 Cal.
-Burned calories during rowing.
-Setting range 0~9990
STROKES
0~9999
-The movements when complete rowing.
-Scan and calculate Total strokes in every 6 seconds.
PULSE
30-230 BPM
-User hear rate displaying during rowing.
-Setting range 0-30~230Bpm
Acoustic Signals
BUTTON
FUNCTION
UP
- Increase resistance level
- Function selection
DOWN
- Decrease resistance level
- Function selection
ENTER
- Confirm setting or selection.
Reset
- Hold on pressing for 2 seconds, computer will reboot.
- Reset all values to zero.
- Reverse to main menu after finishing a workout.
Start/ Stop
- Start or Stop rowing training.
Recovery
- Track user Heart rate in recovery phase.
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