BH FITNESS IRIDIUM AVANT Owner'S Manual Download Page 1

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BH FITNESS IRIDIUM AVANT

OWNER’S GUIDE

BH FITNESS

20155 Ellipse

Foothill Ranch, CA 92610

Phone: 949 206-8152

Fax: 949 206-0013

Web: www.bhnorthamerica.com

Revised 6/26/2007

Summary of Contents for IRIDIUM AVANT

Page 1: ...H FITNESS IRIDIUM AVANT OWNER S GUIDE BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 8152 Fax 949 206 0013 Email fitness bhnorthamerica com Web www bhnorthamerica com Revised 6 26 2007...

Page 2: ...ASSEMBLY AND USE Fig 1 Fig 2 1...

Page 3: ...Fig 3 2 Fig 4 D...

Page 4: ...Fig 5 3...

Page 5: ...Fig 6 Fig 6A Fig 6B 4...

Page 6: ...Fig 7 5...

Page 7: ...Fig 8 Fig 9 Fig 10 Fig 11 6...

Page 8: ...t the parts list to ensure that there is nothing missing Do not throw the cardboard away until the elliptical trainer is fully assembled Always use the appliance in accordance with the instructions If...

Page 9: ...ce speed in order to kee ta Weight loss In this case the important factor is the effort made The more intense and the longer the session the greater the number of calories burned Even though you are d...

Page 10: ...of the cables Refit the screws a removed previously and tighten securely Fig 4 A re m 4 ATTACHING THE FOCUS BARS AND WATER BOTTLE HOLDER Insert the focus bar spindle 26 through the spacer bushes on t...

Page 11: ...o the main post 11 Fig 8 conne coming out of the main post 11 and the monitor 1 Fig 8 Insert the monitor 1 into the main post 11 as shown in Fig 8 making sure not spring washers 14 Securely tighten al...

Page 12: ...CONSOLE 11 Fig 2 Fig 3 Fig 4...

Page 13: ...NS This console has seven function keys RECOVERY FAN ON OFF START STOP RESET MODE PULSE THR is displayed at the top of the console The center of the screen will simultaneously display the selected pro...

Page 14: ...g the HEART RATE If after selecting manual mode you press the MODE key five times the PULSE window will start flashing By using the keys you can program the heart rate for the exercise between 30 240...

Page 15: ...5 seconds until it reaches the minimum 1 If the pulse rate still stays above the target value for more than 30 seconds the console will beep and stop in order to protect the user To program time dista...

Page 16: ...ack to the main screen When the minute is up the console will work out the difference and your fitness rating will be displayed up on the screen F1 F2 F5 F6 where F1 is the best fitness Excellent and...

Page 17: ...ode contacts flat against the skin Doing this correctly assures a correct reading of the heart beat HOW TO IMPROVE CONDUCTIVITY The technology used for the chest transmitters is based on measuring ECG...

Page 18: ...conductivity or durability Storing of transmitter It is highly recommended to store the transmitter in a cool and dry place to maximize the battery life Before storage all moisture should be wiped off...

Page 19: ...To ensure a proper connection electrodes should be wetted prior to exercising b Elastic strap is too loose allowing transmitter to move during exercise c Ensure that there is no anyone else wearing a...

Page 20: ...IRIDIUM ELLIPTICAL 19 19...

Page 21: ...of the original owner for home use EXCLUSIVE REMEDY The exclusive remedy for any of the above warranties shall be repair or replacement of defective parts or the supply of labor to cure any defect pro...