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MEAT STEAMING CHART:
Meat
Amount of
Water
Steaming Time
Safe Internal
Temperature
Fish
2 Cups
15 Min.
140º
Chicken
2-1/2 Cups
20 Min.
165º
Pork
2-1/2 Cups
20 Min.
160º
Beef
2-1/2 Cups
Medium = 15 Min.
Medium-Well = 20 Min.
Well = 23 Min.
160º
NOTE
1. Steaming times may vary depending on the cut of meat being used.
2. To ensure meat tastes its best, and is safe to eat, check that meat is
completely cooked prior to serving. Use a meat thermometer to see if
the internal temperature is at least that of the safe temperatures listed
above. If it is not, simply place more water in the inner pot and repeat
the cooking process until a safe temperature is reached.
COOKING GUIDE
GUIAS DE
COCCION
12
12
NO
TA
1.
El t
iem
po
de
coc
im
ien
to
pue
de
var
iar
de
pen
de
del
an
cho
de
la
pi
eza
de
car
ne
que
se
us
a.
2.
Par
a p
rot
ege
rse
de
la
en
fer
med
ad,
as
egú
res
e d
e q
ue
la
car
ne
esté
coc
ido
ad
ecu
ada
men
te
ant
es d
e se
rvi
r.
Si e
stá
po
co
hec
ho,
ag
reg
ue
más
ag
ua
a la
ol
la
int
erio
r y
re
pite
el
pr
oce
so
has
ta
que
es
té
list
a.
Carne
Cantidad de
agua
Tiempo de
cocimiento
Temperatura sana
Pescado
2 Tazas
15 M
in.
140º
Pollo
2-1/2 Tazas
20 M
in.
165º
Carne de
cerdo
2-1/2 Tazas
20 M
in.
160º
Carne de
vaca
2-1/2 Tazas
En su
punto =
15 Min.
Bien hecho
= 20
Min.
Muy hecho
= 23
Min.
160º
Tabla para
cocer al
vapor las
carnes: