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36
EN
•
Start the training by pressing the
START/STOP
button.
•
The system adjusts the resistance automatically.
You can change the WATT level during training with the
UP
and
DOWN
buttons.
•
Stop the training by pressing the
START/STOP
button.
To return to the main menu, press
RESET
.
CUSTOM PROGRAMME
•
Use buttons
UP
and
DOWN
to select the U (User) programme.
Press the
MODE
button to confirm your selection.
•
Use the
UP
or
DOWN
buttons to set the resistance level. The training is divided into 8 stages, each
represented by a different column. You can adjust the resistance level for each column.
Hold the MODE button down for 2 seconds to leave during setting configuration.
•
Set the training duration (TIME) with the
UP
or
DOWN
button.
Confirm your selection with
MODE
.
•
Start the training by pressing the
START/STOP
button.
•
You can change the intensity LEVEL during training with the
UP
and
DOWN
buttons.
•
Stop the training by pressing the
START/STOP
button.
To return to the main menu, press
RESET
.
RECOVERY
•
Do not remove your HRC chest strap or hold your hands on the heart rate sensors on the handlebar
after training and press
RECOVERY
.
•
The display counts down from 00:60 to 00:00 and displays a result of F1, F2,…
F6.
F1 is the best, F6, the poorest.
•
Press
RECOVERY
again to return to the home screen.
BODY FAT
•
In the
STOP
mode, press the
BODY FAT
button to start fat tissue measurement.
•
The display shows UX and starts the measurement.
Keep your hands on the heart rate sensors during the measurement.
•
When the computer detects a heart rate, an image is displayed for 8 seconds until the end of the
measurement.
•
The display shows a series of values: BMI, FAT, and BMI tip.
Содержание Flame
Страница 7: ...7 PL SCHEMAT MONTA OWY UWAGA Zabrania si u ywania cz ci pochodz cych z innych r de ni od producenta...
Страница 63: ...63 RU 2000...
Страница 64: ...64 RU 13 230...
Страница 65: ...65 RU...
Страница 66: ...66 RU...
Страница 68: ...68 RU 1 27 20 1 28 13 15 19 2 22L R 21L R 10R 10L 22L R R L...
Страница 69: ...69 RU 3 12 11 3 16 12 1 14 15 13 11 4 34 44 33 41 40 33 34 29 31 32 13 34 30...
Страница 70: ...70 RU 5 7 12 4 7 12 25 10 9 8 6 4 3 17 17 12 2 38 12 42 43 37 39 39...
Страница 71: ...71 RU 20...
Страница 72: ...72 RU 1 15 15 30 15 2 3...
Страница 79: ...79 RU Bluetooth Bluetooth Bluetooth ZIPRO...
Страница 80: ...80 RU E 1 E 2 E 4 E 7...
Страница 81: ...81 RU 24 1 2 3 14 4 21 5 40 6 7 8 9 10 a b c 11 12 14...
Страница 87: ...87 RO SCHEM DE MONTAJ NOT Este interzis utilizarea pieselor din alte surse dec t cele de la produc tor...
Страница 126: ...126 CZ MONT N SCH MA UPOZORN N Zabra uje se pou vat d ly jin ch dodavatel ne v robce...
Страница 146: ...146 SK MONT NA SCH MA POZOR Pou vanie dielov ktor poch dzaj z in ch zdrojov ne od v robcu je zak zan...
Страница 166: ...166 HU SSZESZEREL SI S MA FIGYELEM Tilos nem gy rt t l sz rmaz alkatr szek haszn lata...
Страница 182: ...182 BG 2 27 3 kg 0o C 40o C 10o C 60o C 150 kg H 0 0 99 9 km h EN 20957 1 2013...
Страница 183: ...183 BG 230V 50Hz 2000 mm...
Страница 184: ...184 BG 13 230...
Страница 185: ...185 BG...
Страница 186: ...186 BG...
Страница 188: ...188 BG 1 20 27 1 28 15 19 2 22L R 21 22R 22L R L...
Страница 189: ...189 BG 3 11 12 3 16 12 1 14 15 13 11 4 34 44 33 41 40 33 34 29 31 32 13 34 30...
Страница 190: ...190 BG 5 7 12 4 7 12 25 10 9 8 6 4 3 17 17 12 2 38 12 42 43 37 39...
Страница 191: ...191 BG 20...
Страница 192: ...192 BG 1 15 15 30 15 2 3...
Страница 198: ...198 BG...
Страница 199: ...199 BG E 1 E 2 E 4 E 7...
Страница 200: ...200 BG 24 1 2 3 14 4 21 5 40 6 7 8 9 10 p q r 11 12 14...
Страница 206: ...206 FR SCH MA DE MONTAGE ATTENTION Il est interdit d utiliser des pi ces provenant de sources autres que le fabricant...
Страница 225: ...225 IT SCHEMA DI MONTAGGIO ATTENZIONE vietato utilizzare le parti provenienti da fonti diverse dal produttore...
Страница 245: ...245 ES ESQUEMA DE MONTAJE ATENCI N Queda prohibido usar repuestos diferentes a aquellos ofrecidos por el fabricante...