Computer Instructions
The Pacific Rower Computer:
TIME: Auto start elapsed time.
500M TIME: Time to row 500 meters, updated at the completion of
each stroke.
PULSE: Requires optional receiver and chest strap.
SPM: Strokes per minute updated each stroke.
CAL HOUR: Updated each stroke.
PROGRAMMING Computer will auto start.
Note: Computer will reset and begin to count up after 10 seconds of inactivity
Options
(Hold button down for one second first to reset computer)
1
Add 1000m distance each button push to accumulate required distance then begin rowing.
2
Interval training.
Row distance as above.
Stop rowing. Computer will wait 10 seconds then begin a count up to a
maximum of 6 minutes to allow you to time your rest interval.
Содержание WR-P
Страница 1: ...by WAVE FITNESS WR P PACIFIC ROWER TUV Class HC Home use for adult only Not for medical treatment...
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Страница 16: ...Parts illustration...