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Fig. 70

Illustration of the

Press Bar’s

adjustable settings used on

multiple Exercise Starting Positions.

Adjustment Features

Press Bar Range of Adjustable Settings

♦

Used for Seated Row Exercise.

Setting A - C

♦

Used for Chest Press Exercise.

Setting D - F

♦

Used for Shoulder Press Exercise.

Setting G - I

Fig. 71

Press Bar (#6)

adjustment:

1. Grasp the

Press Bar (#6)

2. Pull the Push Pull Pin 1/2” X 3-1/2 (#38) to release the

Press Bar (#6).

3. Adjust the

Press Bar (#6)

to the desired position.

4. Release the Push Pull Pin 1/2” X 3-1/2 (#38) and make sure it fully

engages into the selected hole of the

Press Bar’s (#6)

Plate.

CFM-550 Compact Frontal Machine

Содержание CFM-550

Страница 1: ...bly for CFM 550 Pg 3 Pg 17 Cable Adjustments Diagram Pg 18 Cable Mapping Diagram Pg 20 Exploded View Diagram Pg 21 Parts List Pg 22 Adjustment Features Pg 23 Pg 24 Maintenance Pg 25 Warranty Back Page...

Страница 2: ...ors in or omission from the information given Specifications 1 Maximum Wt Capacity 200 Lbs Fixed 2 Total Machine Weight 430 Lbs 3 Footprint LWH See Front Cover Prior to the Assembly of the CFM 550 1 W...

Страница 3: ...ep hands limbs loose clothing and long hair well out of the way of moving parts 7 Do not attempt to lift more weight than you can control safely 8 Inspect the Compact Frontal Machine for any sign of w...

Страница 4: ...ide the Low Row Foot Assembly 10 into the receptacle of the Base Frame 1 as shown above FIG 6 Next locate the Rear Upright 2 and using a rubber mallet insert one Plastic Insert Cap 2 X 3 54 into the t...

Страница 5: ...two Flat Washers SAE 3 8 60 and one Nylon Insert Jam Lock Nut 3 8 16 68 Loosely Fasten Do not completely fasten this hardware assembly at this time as it will be completely fastened later in the assem...

Страница 6: ...shown above to the Top Pulley Housing 3 and secure it into place by inserting a Pivot Axle 1 X 8 1 8 15 through the receptacle of the Press Bar Selector Housing 2 and the Top Pulley Housing 5 until th...

Страница 7: ...Attach the Top Pulley Housing 3 to the Front Upright 5 and secure it into place using two Hex Head Cap Screws 3 8 16 X 4 1 2 78 four Flat Washers SAE 3 8 60 and two Nylon Insert Lock Nuts 3 8 16 69 Lo...

Страница 8: ...r the Guide Rods 3 4 X 72 22 FIG 22 Locate the Guide Rod Retainer Housing 11 and using a rubber mallet insert two Plastic Insert Caps 1 X 2 51 into the tube ends as shown above FIG 21 Next locate the...

Страница 9: ...Press Arm 6 until it becomes flush with both sides of the Press Bar Selector Housing 7 Note It is recommended to grease the Pivot Axle 1 X 8 1 8 15 with multi purpose grease prior to assembling FIG 27...

Страница 10: ...rt Caps 2 Sq 53 into the tube ends of the Press Bar Selector Housing 7 as shown above FIG 30 Next apply a 1 Rd Silver Mylar Decal 88 over each end of the two Pivot Axles 15 These Decals are used to hi...

Страница 11: ...ne Flat Washer SAE 1 2 61 and one Nylon Insert Jam Lock Nut 1 2 13 71 Loosely Fasten Do not completely fasten this hardware assem bly at this time as it will be completely fastened later in the as sem...

Страница 12: ...wo Flat Washers SAE 3 8 60 and one Nylon Insert Jam Lock Nut 3 8 16 68 Fig 39 Assemble the Adjustable Double Pulley Bracket 16 using two Nylon Pulleys 4 1 2 Rd 45 Labeled G K two Hex Head Cap Screws 3...

Страница 13: ...ion of the Lat Cable 27 routing 12 CFM 550 Compact Frontal Machine FIG 40 Next route the Lat Cable 27 over the Nylon Pulley 4 1 2 Rd 45 Labeled C then up and over the Nylon Pulley 4 1 2 Rd 45 Labeled...

Страница 14: ...Split Washer 1 2 63 Refer to Fig B on page 20 for further illustration of this hardware assembly Fully Fasten Proceed to fully fasten this hardware assembly FIG 44 Next route the Lat Cable 27 through...

Страница 15: ...outing FIG 50 Next using a rubber mallet insert one Plastic Insert Cap 1 X 2 51 into the tube end of the Bench Press Adj Seat Frame 9 Next locate the Seat Pad 33 and attach it to the Bench Press Adj S...

Страница 16: ...the other Foot Roll Tube 1 X 16 18 into the receptacle located on the Leg Extension Arm 8 Next insert the Foot Roll Tube 1 X 23 3 4 19 into the receptacle located on the Adjustable Back Pad Bracket 12...

Страница 17: ...these Rubber Grips use Windex or household glass cleaner FIG 59 Next attach a Snap Link 81 to the Lat Cable 27 and se cure it into place using one Shoulder Bolt 3 8 X 3 4 82 and one Nylon Insert Lock...

Страница 18: ...by using the Coil Chain 80 as an extension to connect the Lat Bar 30 or the Low Row Bar 29 to the Lat Cable 27 with out loosing traveling range on the Weight Stack FIG 61 Locate the Coil Chain 80 and...

Страница 19: ...top Nylon Insert Jam Lock Nut 58 to give the cable proper tension 3 Re tighten the bottom Regular Hex Nut 70 to complete the cable adjustment Cable Adjustment for Adjustable Double Pulley Brkt 16 1 R...

Страница 20: ...FIG 64 FIG 65 FIG 66 FIG 67 FIG 68 FIG 69 CFM 550 Compact Frontal Machine 19...

Страница 21: ...CFM 550 Compact Frontal Machine 20 CFM 550 CABLE MAPPING DIAGRAM FIG C FIG A FIG B FIG D...

Страница 22: ...CFM 550 EXPLODED VIEW DIAGRAM CFM 550 Compact Frontal Machine 21...

Страница 23: ...CAP SCREW 3 8 16 X 1 3 4 BNH0274 9 25 5 LB WEIGHT PLATE BNH0927 5 74 HEX HEAD CAP SCREW 3 8 16 X 2 1 2 BNH0276 3 26 TOP PLATE SELECTOR BAR BNH0932 1 75 HEX HEAD CAP SCREW 3 8 16 X 2 3 4 BNH0278 4 27 L...

Страница 24: ...or Chest Press Exercise Setting D F Used for Shoulder Press Exercise Setting G I Fig 71 Press Bar 6 adjustment 1 Grasp the Press Bar 6 2 Pull the Push Pull Pin 1 2 X 3 1 2 38 to release the Press Bar...

Страница 25: ...e 9 5 Complete the adjustment by turning the Turn Pull Pin w Knob 39 clockwise Adjustment Features Fig 74 Locking the Leg Extension Arm 8 1 Locate the L Locking Pin 79 2 Insert the L Locking Pin 79 th...

Страница 26: ...ery may be cleaned with a mild solution of soap and water Regular use of a vinyl treatment will add to the life and appearance of your upholstery 6 All chrome plated surfaces should be cleaned regular...

Страница 27: ...CFM 550 Compact Frontal Machine 26 N o t e s...

Страница 28: ...hall in no event be liable for incidental or consequential losses damages or expenses in connection with exercise products TuffStuff s liability hereunder is expressly limited to the repairs or replac...

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